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Luna's offical mini me.
Member Since May 2017
Location: Cafe Nervosa.
Posts: 9,700
(SuperPoster!)
6 10.2k hugs
given |
#1
Anything you would like to say to your therapist, big or small... post it here.
__________________ "Love, like life, flows Through the heart. Feel the thrill of the flow And say nothing." |
jaineel, littlebro, SlumberKitty
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jaineel, SlumberKitty
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Member
Member Since Dec 2019
Location: London, UK
Posts: 111
4 480 hugs
given |
#2
I can’t believe I have to get out of bed to go and see you. I hate this. I might not do it. I might just phone you instead. Although then I won’t see the cat.
I was lashing out at that person and now I just feel like **** about it. That person doesn’t want to hear my tirades and doesn’t care. And now I guess I have to go and tell you about it, I guess. Also, these antidepressants aren’t even working as far as I can tell. I feel so worthless and alone. |
jaineel, KMaggi3, Lonelyinmyheart, LonesomeTonight, SlumberKitty
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jaineel
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Magnate
Member Since Feb 2017
Location: North America
Posts: 2,360
7 4,865 hugs
given |
#3
Dear T,
I'm terrified for tomorrow's session. Maybe I shouldn't have sent that email. I want to email you to ask for reassurance but that'd just be pathetic at this point since I see you in like... what, 30 hours? I also want to cancel or not show up so I don't have to see you but that'd be stupid and inconsiderate and would just delay the inevitable. Please be gentle about this. -c Last edited by chihirochild; Jan 16, 2020 at 08:04 AM.. Reason: punctuation fail |
Blueberry21, jaineel, KMaggi3, Lonelyinmyheart, LonesomeTonight, SlumberKitty, WarmFuzzySocks
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jaineel
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Grand Member
Member Since Mar 2013
Location: USA
Posts: 876
11 601 hugs
given |
#4
Now would be a great time to check your email
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Blueberry21, jaineel, Lonelyinmyheart, LonesomeTonight, SlumberKitty
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jaineel
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Luna's offical mini me.
Member Since May 2017
Location: Cafe Nervosa.
Posts: 9,700
(SuperPoster!)
6 10.2k hugs
given |
#5
When we're good, we're golden, but it feels like we actually spend much more time in rupture mode than anything else and I'm just not sure if it's worth it anymore. Is it just me?
Not denying that we have done some pretty good work together. I'm not self harming after all and haven't for 646 days. __________________ "Love, like life, flows Through the heart. Feel the thrill of the flow And say nothing." |
Blueberry21, daisydid, ElectricManatee, HypnoSheffield, jaineel, KMaggi3, Lonelyinmyheart, LonesomeTonight, SlumberKitty, WarmFuzzySocks
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jaineel
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Grand Poohbah
Member Since Feb 2019
Location: Toodlepip
Posts: 1,714
5 |
#6
Excruciating email incoming ... countdown to lift-off commenced.
You were good in the last session, really good. You are smart and brave, sometimes I am reminded of why I continue to work with you. Most of the time you are a horror of course. |
DubiousEndeavor, jaineel, WarmFuzzySocks
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jaineel
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given |
#7
I'm sure you would have wanted me to reach out yesterday when I was having suicidal thoughts. But you know....it's like, what am I supposed to say? I think that is a lot to tell someone and have them have to deal with it or their feelings about it or whatever. So, I didn't. I don't know if I will tell you any of this though.
__________________ Dum Spiro Spero IC XC NIKA |
Blueberry21, DubiousEndeavor, jaineel, KMaggi3, Lonelyinmyheart, LonesomeTonight, WarmFuzzySocks
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jaineel
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Magnate
Member Since May 2017
Location: Earth
Posts: 2,515
6 4,704 hugs
given |
#8
I hope you bring your "A" game tomorrow because I have some stuff to get into. It could be really good, or it could be a total disaster. That describes most of our sessions lately, though.
I really just hope you're not weird and distant. |
Blueberry21, chihirochild, jaineel, Lonelyinmyheart, LonesomeTonight, SlumberKitty, WarmFuzzySocks
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jaineel
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Always in This Twilight
Member Since Feb 2015
Location: US
Posts: 20,762
(SuperPoster!)
9 75k hugs
given |
#9
Dear T,
It was nice hearing you say that most people would probably prefer “not-trying to be perfect” me. And how if they don’t, then F*** ‘em. Wish I could have gotten that message, oh, 35-40 years ago. And I appreciate the empathy about my D, too. Wish you weren’t off Monday, but you deserve a day off. And I’ll see you Tuesday. Love you (that crossed my mind again as I left today), LT Last edited by LonesomeTonight; Jan 16, 2020 at 03:30 PM.. |
Blueberry21, jaineel, KMaggi3, Lonelyinmyheart, SlumberKitty
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chihirochild, jaineel, WarmFuzzySocks
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Member
Member Since Dec 2019
Location: London, UK
Posts: 111
4 480 hugs
given |
#10
After today’s session, I did the opposite of what you suggested. I engaged with that person, and I got a response.
Not that it was really satisfactory. And it never will be. You ARE right about that. But the fact of the matter is that it is cheaper and easier to get my anger out at that person, rather than sit in your £250/hour office and talk about it. Also, you have NO idea. I know how you were raised, and you’ve been privileged all your life, and have no idea how it is NOT to have someone to fall back on. You are just as messed up as I am and have intense issues too, they’re just not as close to the surface and you’re more in control of them. But ultimately, I’m the patient and you’re the therapist, and so we can’t get into that. I’m the one who said today, “let’s keep this focused on me.” |
chihirochild, ElectricManatee, jaineel, Lonelyinmyheart, LonesomeTonight, SlumberKitty
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jaineel, Quietmind 2
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Poohbah
Member Since Jun 2019
Location: Earth
Posts: 1,093
4 1,732 hugs
given |
#11
I got the sense from your reply today that you were anxious about my safety in the wake of the 'incident' nearby...and it gave me such a warm feeling inside. I know you care about me as a person but somehow it's a whole different thing to think my physical safety matters to you and the thought of me being in danger worries you so you tell me to stay safe. Maybe it's the feeling of being protected, or more so that you would protect me.
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goatee, KMaggi3, Lemoncake, LonesomeTonight, Rustyfinger, SlumberKitty
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Grand Magnate
Member Since Jan 2014
Location: n/a
Posts: 4,819
10 375 hugs
given |
#12
I really miss you today. I am thankful your family decided to keep you Facebook page up even if it is a memorial page. It is like we still have a connection.
__________________ |
Blueberry21, captgut, downandlonely, KMaggi3, Lemoncake, Lonelyinmyheart, LonesomeTonight, SlumberKitty, WarmFuzzySocks
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Quietmind 2
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Luna's offical mini me.
Member Since May 2017
Location: Cafe Nervosa.
Posts: 9,700
(SuperPoster!)
6 10.2k hugs
given |
#13
Dear R--,
I'm sorry for the way I act. At the moment I'm finding therapy very destabilizing and triggering. I don't feel safe. You don't feel safe. We have done a lot together and i'm not denying that ( 647 self harm free days and counting!) but I just need to pause for now. I need a clear head for my next exam. Thank you for all the times you have been there for me. Best wishes, S- __________________ "Love, like life, flows Through the heart. Feel the thrill of the flow And say nothing." |
Blueberry21, downandlonely, ElectricManatee, Lonelyinmyheart, LonesomeTonight, LostOnTheTrail, NP_Complete, Rustyfinger, SlumberKitty, WarmFuzzySocks
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Tweaky Dog
Member Since Aug 2011
Location: England
Posts: 4,796
12 3,129 hugs
given |
#14
Hi R,
Thanks for sending the article on anxiety and the gut. Today, I made a collage...we'll start there next week. I am also eating my feelings, which is less good. It's a Hard Week. __________________ 'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
Blueberry21, downandlonely, ElectricManatee, Fuzzybear, LonesomeTonight, NP_Complete, SlumberKitty
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Member
Member Since Jan 2020
Location: Earth
Posts: 76
4 45 hugs
given |
#15
I wish you would reply on my email. I have waited two days for your reply. Maybe you’re busy, or maybe you just don’t care. I haven’t told anyone the things I told you in that email, and I feel stupid for thinking that you’d care.
I guess I have to wait until I see you. I don’t want to be a burden for you. I just wish you would understand how much a short reply would mean to me. I thought I could count on you. I hate being like this and that your words mean that much to me. |
Blueberry21, downandlonely, Fuzzybear, Lemoncake, Lonelyinmyheart, LonesomeTonight, SlumberKitty, WarmFuzzySocks
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Quietmind 2
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Magnate
Member Since May 2017
Location: Earth
Posts: 2,515
6 4,704 hugs
given |
#16
Hmm, okay. That may have been our best session ever. Top five, for sure. I remember now why I still come back to you, even though you drive me crazy sometimes. I'm glad you're in my life. And I think you're glad that I'm in yours too.
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Blueberry21, chihirochild, Lemoncake, LonesomeTonight, SlumberKitty, WarmFuzzySocks
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Lonelyinmyheart, LonesomeTonight, WarmFuzzySocks
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Member
Member Since Dec 2019
Location: London, UK
Posts: 111
4 480 hugs
given |
#17
I’m sorry I let you down by SH-ing last night before you even had the chance to respond to my email.
I guess I had to reach a crisis point once that terrible memory came back, and once I received an email from that person confirming the memory. I’ll tell you more on Monday and then maybe you’ll understand. I didn’t drink at all today, and I made it to the pdoc appointment. You probably don’t realize how much of an accomplishment that was. Anyway, thank you for your ongoing support. |
Lonelyinmyheart, LonesomeTonight, SlumberKitty
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Grand Member
Member Since Mar 2013
Location: USA
Posts: 876
11 601 hugs
given |
#18
Thanks for being there for me. I really hope you meant it when you said you don’t see me different.
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Blueberry21, Lonelyinmyheart, LonesomeTonight, SlumberKitty
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Elder
Member Since Oct 2008
Posts: 7,361
15 25 hugs
given |
#19
Dear T: Thanks for putting me in for that session so quickly. It still is so tough to digest the fact I won't see you weekly anymore.
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Blueberry21, Lonelyinmyheart, LonesomeTonight, SlumberKitty
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Member
Member Since Sep 2019
Location: A noisy place
Posts: 37
4 9 hugs
given |
#20
The answer to your question is: Yes, I missed you. Of course I missed you, in more than a way. I enjoy talking with you, about anything. Did YOU miss ME?
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Blueberry21, Lemoncake, LonesomeTonight, SlumberKitty
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Closed Thread |
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