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healing from trauma
Taylor27
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Member Since: Dec 2017
Location: Alberta
Posts: 30,425
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#1
This week will be one year that my ex-t tried to close my file. Even though things are going well currently with my therapist and therapy. The pain i feel is real and anxiety. I keep having panic attacks. I feel like it's taking forever to get over it.
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chihirochild, happysobercrafter, here today, LonesomeTonight, Out There, SlumberKitty
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Elder
happysobercrafter
is AKA Landon Clary Eason
Member Since: Jul 2017
Location: MO
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#2
__________________ "Love you. Take care of you. Be true to you. You are the only you, you will ever know the best. Reach for YOUR stars. You can reach them better than anyone else ever can." Landon Clary Eason Grateful Sobriety Fangirl Since 11-16-2007 Happy Sober Crafter |
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Taylor27
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Taylor27
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healing from trauma
Taylor27
has no updates.
Member Since: Dec 2017
Location: Alberta
Posts: 30,425
(SuperPoster!)
24.3k hugs
given |
#3
Quote:
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happysobercrafter, precaryous
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happysobercrafter
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Elder
happysobercrafter
is AKA Landon Clary Eason
Member Since: Jul 2017
Location: MO
Posts: 5,677
(SuperPoster!)
9,930 hugs
given |
#4
Are you comfortable talking to your therapist about this?
__________________ "Love you. Take care of you. Be true to you. You are the only you, you will ever know the best. Reach for YOUR stars. You can reach them better than anyone else ever can." Landon Clary Eason Grateful Sobriety Fangirl Since 11-16-2007 Happy Sober Crafter |
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Taylor27
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Taylor27
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Luna's offical mini me.
Lemoncake
Adult female human
Member Since: May 2017
Location: Cafe Nervosa.
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#5
It makes sense that it would still be a trigger for you. I'm sorry you're struggling so much. You'll get through it when you get through it there isn't a set time.
Does current T know about the panic attacks? __________________ "Love, like life, flows Through the heart. Feel the thrill of the flow And say nothing." |
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happysobercrafter, Taylor27
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happysobercrafter, Taylor27
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healing from trauma
Taylor27
has no updates.
Member Since: Dec 2017
Location: Alberta
Posts: 30,425
(SuperPoster!)
24.3k hugs
given |
#6
My therapist knows i had issues with ex t. How ever i thought with time and new therapist the panic attacks would go away. I am going to phone and see if she can get me in this week. She had to cancel my session on Friday. I don't think it can wait 3 weeks it's just hard and on top of it my Grandpa annversary of his passing is coming up in a few weeks. 7 Years he passed away feels so real. So there is allot going on inside of me right now. I hate phoning my therapist because she is so good and busy.
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happysobercrafter, SlumberKitty
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happysobercrafter
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Elder
happysobercrafter
is AKA Landon Clary Eason
Member Since: Jul 2017
Location: MO
Posts: 5,677
(SuperPoster!)
9,930 hugs
given |
#7
Sweetpea! I hear you; maybe she can swing something to get you in somehow. xoxoxox I am praying for you, babes!
__________________ "Love you. Take care of you. Be true to you. You are the only you, you will ever know the best. Reach for YOUR stars. You can reach them better than anyone else ever can." Landon Clary Eason Grateful Sobriety Fangirl Since 11-16-2007 Happy Sober Crafter |
Reply With Quote |
Taylor27
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Taylor27
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