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Taylor27
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Angry Jan 19, 2020 at 10:40 AM
  #1
This week will be one year that my ex-t tried to close my file. Even though things are going well currently with my therapist and therapy. The pain i feel is real and anxiety. I keep having panic attacks. I feel like it's taking forever to get over it.
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Default Jan 19, 2020 at 11:00 AM
  #2
@Cheryl27

I wish I could help you, honey!

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Taylor27
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Default Jan 19, 2020 at 11:46 AM
  #3
Quote:
Originally Posted by HappyCrafter View Post
@Cheryl27

I wish I could help you, honey!
You are by reading and listening, it's helping just getting it out on here. It's something i don't wish to ever go through again or anyone.
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Default Jan 19, 2020 at 03:48 PM
  #4
Are you comfortable talking to your therapist about this?

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Default Jan 19, 2020 at 04:28 PM
  #5
It makes sense that it would still be a trigger for you. I'm sorry you're struggling so much. You'll get through it when you get through it there isn't a set time.

Does current T know about the panic attacks?

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Taylor27
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Default Jan 19, 2020 at 06:34 PM
  #6
My therapist knows i had issues with ex t. How ever i thought with time and new therapist the panic attacks would go away. I am going to phone and see if she can get me in this week. She had to cancel my session on Friday. I don't think it can wait 3 weeks it's just hard and on top of it my Grandpa annversary of his passing is coming up in a few weeks. 7 Years he passed away feels so real. So there is allot going on inside of me right now. I hate phoning my therapist because she is so good and busy.
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Default Jan 19, 2020 at 07:31 PM
  #7
Sweetpea! I hear you; maybe she can swing something to get you in somehow. xoxoxox I am praying for you, babes!

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Be true to you.

You are the only you,
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Reach for YOUR stars.


You can reach them better
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