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Wise Elder
Member Since Nov 2013
Location: US
Posts: 8,407
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#21
My safe space outside of therapy is my bedroom. I have my transitional objects, my fluffy comforter or soft blanket, my pillow, my dogs, and I can lock the door if I need to. I don't have a mental safe place. All the imagery I can think of is nice, but not necessarily safe.
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