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Grand Poohbah
Member Since Apr 2013
Location: USA
Posts: 1,897
11 1 hugs
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Apr 19, 2020 at 06:08 PM
#1
She wants me to do the whole write an angry letter but not send it thing. I did but it has just brought a lot to the surface. The people that hurt me will never pay for what they did and I can’t handle that. I know life isn’t fair and I need to move on but I am having a really hard time. This probably wasn’t the best time to gets new T.
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 SlumberKitty, winter4me
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Wise Elder
Member Since Dec 2012
Location: new england
Posts: 7,733
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Apr 20, 2020 at 11:25 AM
#2
I've written those unsent letters---ripped up too many to count because I can't look at them again, like you mentioned, they bring so many things to the surface
I find doing a collage or other 'creative' work more helpful (then again, as I recall, splitting wood wasn't bad either...) Or, something more structured. "moving on" begins to sound so vague to me...and not real (like "closure")---I think it is more about developing other interests and skills that take you away, moving into a different space with a different focus and feel. Hope it works out well for you after all. __________________ "...don't say Home / the bones of that word mend slowly...' marie harris |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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