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Member
Member Since Jul 2018
Location: '_'
Posts: 79
5 21 hugs
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#1
I'm freaking the eff out. I was pretty much done with therapy a couple months ago. After almost 4 years, intermittently, I felt ready to move on. The plan was to come off my meds in April and wrap therapy up. Well, I'm still on my meds thanks to Corona and not having been to therapy in 2 months. I'm a nurse in a hospital, though we haven't yet been hit hard. I've got kids without childcare who I'm trying to homeschool. I have a husband who we were on the rocks prior to him being home 24/7 now. I don't know that therapy can provide me with much because SO MANY people are going through the same thing and I don't feel like I'm handling it worse than most. But, I am having anxiety like every day. I can't sleep at night, I'm exhausted, I want to cry, I hate everyone. I don't know if I should schedule an appointment, which would be phone/zoom and sounds incredibly awkward, or push through and hope this all ends soon. I have worse anxiety about having to call and schedule 😭
I just needed to vent. |
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atisketatasket, Elio, LonesomeTonight, MissUdy, Omers, Out There, precaryous, Victoria'smom
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Legendary
Member Since Apr 2012
Location: Earth
Posts: 14,903
(SuperPoster!)
11 5,429 hugs
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#2
Call, just because others are going through similar things doesn't make your stuff any less important.
__________________ Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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Elio, Lemoncake, Omers, precaryous, ScarletPimpernel, SummerTime12
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Magnate
Member Since Sep 2013
Posts: 2,011
10 |
#3
Make an appointment. Don't struggle on your own.
You have a lot on your plate, so don't isolate further. Reach out to T. |
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Elder
Member Since Oct 2008
Posts: 7,361
15 25 hugs
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#4
agreed with the other two posters. Reach out, its okay.
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