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Siennasays
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Default Apr 08, 2020 at 05:51 PM
  #1
I'm freaking the eff out. I was pretty much done with therapy a couple months ago. After almost 4 years, intermittently, I felt ready to move on. The plan was to come off my meds in April and wrap therapy up. Well, I'm still on my meds thanks to Corona and not having been to therapy in 2 months. I'm a nurse in a hospital, though we haven't yet been hit hard. I've got kids without childcare who I'm trying to homeschool. I have a husband who we were on the rocks prior to him being home 24/7 now. I don't know that therapy can provide me with much because SO MANY people are going through the same thing and I don't feel like I'm handling it worse than most. But, I am having anxiety like every day. I can't sleep at night, I'm exhausted, I want to cry, I hate everyone. I don't know if I should schedule an appointment, which would be phone/zoom and sounds incredibly awkward, or push through and hope this all ends soon. I have worse anxiety about having to call and schedule 😭
I just needed to vent.
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Default Apr 08, 2020 at 06:32 PM
  #2
Call, just because others are going through similar things doesn't make your stuff any less important.

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Thanks for this!
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Default Apr 09, 2020 at 11:03 AM
  #3
Make an appointment. Don't struggle on your own.

You have a lot on your plate, so don't isolate further. Reach out to T.
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velcro003
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Default Apr 09, 2020 at 10:27 PM
  #4
agreed with the other two posters. Reach out, its okay.
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