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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
Posts: 516
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May 30, 2020 at 11:08 PM
#1
How effect is it for phobias which have been experienced since my early teens. Currently I am 59 and still feel like a child?
__________________ 80 mg fetzima 20 mg lysilpril |
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Member
Member Since Oct 2011
Posts: 263
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May 31, 2020 at 12:00 AM
#2
I'm not an expert, but this page might have some info for you: https://ebbp.org/resources/Anxiety_E...andCBT_FAQ.pdf
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May 31, 2020 at 01:40 AM
#3
I have found it helpful for several things, although it can be hard. For instance after many years of anorexia I was terrified to eat, especially in front of someone. My therapist and I eat lunch and dinner together a lot. We go to restaurants. Not only is it fun for us, but I have learned to eat out in public and in front of other people.
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