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Default Oct 20, 2020 at 04:46 PM
  #481
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Went for a run; hoping that’ll jostle me out of this.
That's a great idea! I did some chair yoga at work today and it seemed to help me too. I just did the stretches and stuff they taught us at the hospital. I think it helped my mood though. I hope you feel better soon.

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Default Oct 20, 2020 at 05:36 PM
  #482
No adult deserves anything from any other adult except basic respect and courtesy. IMO.

That graveyard analogy is good for Halloween season, though...

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Default Oct 20, 2020 at 05:39 PM
  #483
I did go for a walk on the beach earlier (at parents’ beach place for a couple days). I probably should have done it after instead of before my session...
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Default Oct 20, 2020 at 06:12 PM
  #484
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I wonder if you would you ever say that to a patient who came to you? You're currently not well because you're not well, not because you're playing games and choosing to be unwell .
I don’t think he means the sick role is a choice. He seems like he’s using it to mean a role, a narrative we tell ourselves. Whether that’s what chihiro is doing is another matter. You can do the best you can and still be playing a sick role.

I’ve played the sick role, in therapy mostly with No. 3. I wish she’d caught onto that.

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Default Oct 20, 2020 at 09:05 PM
  #485
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Originally Posted by atisketatasket View Post
No adult deserves anything from any other adult except basic respect and courtesy. IMO.

That graveyard analogy is good for Halloween season, though...
It was an analogy I understood. But I hate halloween

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Default Oct 20, 2020 at 09:06 PM
  #486
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God, I just keep checking my email and Facebook and the Couch and I've been going around and around between those three things for like an hour and not doing anything at all. I'm pathetic.
You're not pathetic. I've been doing the same thing a lot yesterday because T hasn't replied to a huge email about me feeling very triggered
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Default Oct 20, 2020 at 09:06 PM
  #487
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Thanks, QM!


They just scraped the plaque off, no polishing because of covid, the said polishing aerosolises stuff. Anyway, my three left front bottom teeth have never looked better! (They are the only virgin straight teeth i have .)
Oohh, I hope my appointment goes smoothly when it comes. Gawd, I hate the dentist
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Default Oct 20, 2020 at 09:31 PM
  #488
It's 7:30 pm and my father's ashes have still not arrived. I hope they're not lost in the postal system.
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Default Oct 21, 2020 at 07:31 AM
  #489
I emailed T saying I felt just utterly low for being dishonest with him, and he actually replied. He said, among other things, “I do not believe that our relationship is so fragile that it cannot withstand some injuries like that, within reason.”

It’s not the warmest or the fuzziest, but it was enough to soothe me a little.
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Default Oct 21, 2020 at 07:45 AM
  #490
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Originally Posted by chihirochild View Post
I emailed T saying I felt just utterly low for being dishonest with him, and he actually replied. He said, among other things, “I do not believe that our relationship is so fragile that it cannot withstand some injuries like that, within reason.”

It’s not the warmest or the fuzziest, but it was enough to soothe me a little.

I'm glad he wrote back and that it helped. And that sounds so much like something Dr. T would say.
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Default Oct 21, 2020 at 09:05 AM
  #491
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Originally Posted by chihirochild View Post
I emailed T saying I felt just utterly low for being dishonest with him, and he actually replied. He said, among other things, “I do not believe that our relationship is so fragile that it cannot withstand some injuries like that, within reason.”

It’s not the warmest or the fuzziest, but it was enough to soothe me a little.
Is the dishonesty just that you engaged in the behavior? Or did you lie about it?
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Default Oct 21, 2020 at 09:11 AM
  #492
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Is the dishonesty just that you engaged in the behavior? Or did you lie about it?
I promised him that I wouldn't engage in the behaviour but then I did anyway. He never actually asked, "did you engage in this behaviour;" if he had asked I wouldn't have been able to lie to him outright and I would have owned up to doing it.

I guess it's more like breaking a promise than lying, then? Either way, I like to think of myself as a trustworthy person, and this was not an honest or forthright thing to do.
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Default Oct 21, 2020 at 09:20 AM
  #493
My cat has a vet appointment today and he's going to be so upset...

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Default Oct 21, 2020 at 09:21 AM
  #494
I don't think it's helpful to coerce someone into promising not to do something like self harm.

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Default Oct 21, 2020 at 09:27 AM
  #495
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I don't think it's helpful to coerce someone into promising not to do something like self harm.
I wasn't being clear--he asked me to promise him that I would call him before engaging in the behaviour, and I would still have the option of engaging in it if he couldn't talk me out of it... but I didn't call him, I just did it. So he was actually being more supportive than I was giving him credit for.
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Default Oct 21, 2020 at 09:40 AM
  #496
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It's 7:30 pm and my father's ashes have still not arrived. I hope they're not lost in the postal system.

Did they end up arriving? If not, I hope you get them today. Lately, I've had packages that were due to arrive on a certain date take an extra day or two, even things that said "out for delivery" that day.
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Default Oct 21, 2020 at 10:39 AM
  #497
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Did they end up arriving? If not, I hope you get them today. Lately, I've had packages that were due to arrive on a certain date take an extra day or two, even things that said "out for delivery" that day.
It now says it will arrive today by 7:15 pm. Guess we won't be dealing with this in session today .
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Default Oct 21, 2020 at 12:42 PM
  #498
I'm having *so* much fun buying Christmas presents for my local BFF. (My BFF back home and I aren't really gift-exchanging kinds of friends except for the occasional care package.)

I suspect my local BFF's love language is gift-giving because she's always giving me super cool stuff out of the blue; I started giving her gifts too because I felt funny accepting things without reciprocating and now we give each other something every month or two as a surprise and it's a lot of fun!

This Christmas I'm going to give her 12 days of presents like an individualized advent calendar. I'm still working on finding things, but my favorite so far is "I Wrote A Book About You" which is a little book of prompts that I'll fill in about her. She has days where she feels down on herself, and I feel like this might be a nice thing for her to look at when that happens. I wish I were craftier so I could make one from scratch but I'm a complete disaster with crafty things, always have been.

I know it's super early to be thinking about this but it makes me happy
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Default Oct 21, 2020 at 01:29 PM
  #499
I'm feeling under the weather today... ugh. Started with a sore throat yesterday and today my throat's better but I'm feeling super congested like a chest cold and wish I could just go to bed instead of going back to work after lunch, then doing therapy, then doing my class tonight. No fever though, and my sense of smell is intact so I'm taking those as a good sign that it's just a cold and not this stupid plague....
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Default Oct 21, 2020 at 01:55 PM
  #500
P emailed me to say he had a scratchy throat and a slightly elevated temperature so we're not going to meet today. He just returned from a trip to a neighboring state that isn't doing as well as our state COVID-wise. I hope he doesn't have this stupid virus.
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