Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
emmaleemochizuki
Member
 
Member Since Apr 2020
Location: UK
Posts: 179
4
23 hugs
given
Default Oct 16, 2020 at 01:02 PM
  #1
I'm really unsure about this, is this appropriate, can someone just read it and let me know. I just want to be transparent with her.

Dear XXX,

I have been wanting to say this for a while but I haven’t been able to in sessions, so I’m writing this email.

I want you to be 100% honest with me if you are ok working with me especially when my eating disorder is the main concern and risk. I know last time we had to end quite abruptly towards the end as I was then starting to see the specialist ED team, I did felt like how I was at the time was probably too much for you.

I want to be as transparent as possible with you too that at the time when we ended I did see the ending as the same as all the other times that I was let down by others initially, but as time went on I understood it wasn’t.

I felt quite guilty that I was letting you down as well, I knew you were trying to help, but when I was that unwell I pushed away anyone who was trying to support me and that included you as well.

I do need someone to be fully straight with me. I am really bad at understanding subtexts. I really don’t mind if it’s harsh sometimes, but I just need someone to be very firm and honest.

I might be wrong and too sensitive but I have at points felt maybe you didn’t want to work with me. I do probably need a bit of reassurance at times on that because the norm for me has been everyone leaves and that includes professionals.

It’s taken me a very long time to get this far in therapy, and I do want you to know that I thank you for assisting me in making this possible.

I really don’t mean anything bad in this email, and I just want to be fully honest with how I feel about therapy at the moment. It’s been a constant learning process for me to be talking in therapy, and also learning to trust somebody. I know a lot of my insecurities also play into not fully trusting you to be able to talk about everything, but I am working on that, and I hope you can understand that at times I might need a bit more reassurance than a normal person.
emmaleemochizuki is offline   Reply With QuoteReply With Quote
 
Hugs from:
SlumberKitty
 
Thanks for this!
Quietmind 2

advertisement
sarahsweets
Threadtastic Postaholic
 
sarahsweets's Avatar
 
Member Since Dec 2018
Location: New Jersey
Posts: 6,006 (SuperPoster!)
5
192 hugs
given
PC PoohBah!
Default Oct 21, 2020 at 04:01 AM
  #2
Is there a reason you want to email this rather than bring itup in session?

__________________
"I carried a watermelon?"

President of the no F's given society.
sarahsweets is offline   Reply With QuoteReply With Quote
Flinders40
Member
 
Member Since Jun 2018
Location: New York City
Posts: 210
5
4 hugs
given
Default Oct 21, 2020 at 05:31 AM
  #3
“I want you to be 100% honest with me if you are ok working with me especially when my eating disorder is the main concern and risk“

Isn’t this her job? And what has she done to make you believe otherwise?
Flinders40 is offline   Reply With QuoteReply With Quote
treloarbabe
Member
 
Member Since Apr 2012
Posts: 74
12
35 hugs
given
Default Oct 21, 2020 at 05:40 AM
  #4
Yeh that's fine, very well written! Send away!
treloarbabe is offline   Reply With QuoteReply With Quote
Reply
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 03:54 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.