advertisement
Reply
Thread Tools Display Modes
Anonymous40643
Guest
 
Posts: n/a
Default Jul 02, 2018 at 08:38 PM
  #1
My bf and I each have a ton of stress on our plates right now regarding work, and I feel like I' burdening him too much and also like we've been two ships passing in the night lately.

How do you handle stress around work when both people have totally different jobs that have totally different kinds of stress, rules and parameters, and when both people handle their stress very differently? I need to talk about mine, and he seems to clam up about his and shut down.

So I called my parents to talk about it. But he's in bed now and now I am all alone. This sucks.
  Reply With QuoteReply With Quote
 
Hugs from:
Purple,Violet,Blue

advertisement
Deejay14
Poohbah
 
Deejay14's Avatar
 
Member Since Sep 2016
Location: USA
Posts: 1,460
7
41 hugs
given
PC PoohBah!
Default Jul 02, 2018 at 08:47 PM
  #2
This might be where friends come into play. It's so at times like this you both need to be extra compassionate with each other. We have ten minute talk time every M-F at my house.

__________________
True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
Deejay14 is offline   Reply With QuoteReply With Quote
 
Thanks for this!
healingme4me
healingme4me
Perpetually Pondering
Community Liaison
 
healingme4me's Avatar
 
Member Since Apr 2013
Location: New England
Posts: 46,298 (SuperPoster!)
11
4,168 hugs
given
PC PoohBah!
Default Jul 02, 2018 at 09:54 PM
  #3
I agree about finding other people or even outlets to discuss work stressors. Making sure to pencil in quality time together.
healingme4me is offline   Reply With QuoteReply With Quote
divine1966
Legendary Wise Elder
 
divine1966's Avatar
 
Member Since Dec 2014
Location: US
Posts: 22,362 (SuperPoster!)
9
1,277 hugs
given
PC PoohBah!
Default Jul 03, 2018 at 04:51 AM
  #4
You could try to create schedules like what days or times you will have time for: insert sharing time or entertainment etc

You might need more people and resources than just him. Friends? Family? Therapist?

Also when you have quality time, do you reserve any time to just talking, not always entertainment etc?
divine1966 is offline   Reply With QuoteReply With Quote
 
Thanks for this!
lady411
Anonymous40643
Guest
 
Posts: n/a
Default Jul 03, 2018 at 05:24 AM
  #5
Thank you all.....

Yeah, perhaps I've been spending too much 1:1 time with him, and not enough with my friends. Truth is, I haven't seen my friends much since dating him. I've called them on the phone, but I haven't seen them. So I could lean on my friends (and family) more.

We do go out for meals and hang out and talk. But I cannot lean on only him about work stress. It's not right.
  Reply With QuoteReply With Quote
Erebos
Poohbah
 
Erebos's Avatar
 
Member Since Nov 2016
Location: U.K.
Posts: 1,090
7
58 hugs
given
Default Jul 03, 2018 at 06:14 AM
  #6
Having other people to lean on about these things is essential so as not to overburden each other. Or else pretty soon your each other's agony aunt/uncle and the spark fizzles out of the relationship.

Being able to share is fine, but letting each other know that you /they r not a crutch, that you'll manage just fine if they have their own stuff to deal with is really reassuring.

Just takes a little practice and self control but it's doable.

Of course we want to be there for our SO but maintaining our own mental well-being is vital to a healthy relationship.

Best of luck. Hope things get easier soon.

__________________
I Don't Care What You Think Of Me...I Don't Think Of You At All.
CoCo Chanel.
Erebos is offline   Reply With QuoteReply With Quote
 
Thanks for this!
lady411
Anonymous40643
Guest
 
Posts: n/a
Default Jul 03, 2018 at 06:36 AM
  #7
Quote:
Originally Posted by Erebos View Post
Having other people to lean on about these things is essential so as not to overburden each other. Or else pretty soon your each other's agony aunt/uncle and the spark fizzles out of the relationship.

Being able to share is fine, but letting each other know that you /they r not a crutch, that you'll manage just fine if they have their own stuff to deal with is really reassuring.

Just takes a little practice and self control but it's doable.

Of course we want to be there for our SO but maintaining our own mental well-being is vital to a healthy relationship.

Best of luck. Hope things get easier soon.
Thank you, and I agree with you-- that's why I called my parents last night and talked to them instead about work while I let my bf rest and relax for a couple hours. I was out shopping for work clothes, so I called them.

Truth is, there's not many friends I can regularly call upon to discuss and process work issues or stress. There's really just one friend, and her phone is constantly dropping calls so we can barely talk. She also lives 45 mins away. Looks like I will have to lean more on my parents and perhaps my sister the most.
  Reply With QuoteReply With Quote
 
Thanks for this!
Erebos
divine1966
Legendary Wise Elder
 
divine1966's Avatar
 
Member Since Dec 2014
Location: US
Posts: 22,362 (SuperPoster!)
9
1,277 hugs
given
PC PoohBah!
Default Jul 03, 2018 at 07:25 AM
  #8
Quote:
Originally Posted by golden_eve View Post
Thank you all.....

Yeah, perhaps I've been spending too much 1:1 time with him, and not enough with my friends. Truth is, I haven't seen my friends much since dating him. I've called them on the phone, but I haven't seen them. So I could lean on my friends (and family) more.

We do go out for meals and hang out and talk. But I cannot lean on only him about work stress. It's not right.
I can’t emphatise enough importance of maintaining friendships/hobbies/interests/activities outside of one’s primary relationship. It’s a healthy thing to do.
divine1966 is offline   Reply With QuoteReply With Quote
 
Thanks for this!
lady411
Anonymous40643
Guest
 
Posts: n/a
Default Jul 03, 2018 at 01:45 PM
  #9
Quote:
Originally Posted by divine1966 View Post
I can’t emphatise enough importance of maintaining friendships/hobbies/interests/activities outside of one’s primary relationship. It’s a healthy thing to do.

Yes, agreed. I've maintained friendships, I just haven't been able to swing 1:1 time with then due to scheduling. One friend came over while my bf was at a concert with his friend, but then my friend ditched me to go see U2!
  Reply With QuoteReply With Quote
lady411
Member
 
lady411's Avatar
 
Member Since Feb 2018
Location: US
Posts: 162
6
2 hugs
given
Default Jul 04, 2018 at 03:15 AM
  #10
I really like how everyone is given their wonderful insight and thoughts on the OP. My marriage has a very similar situation. He works while I stay at home with our 3 kids (fyi. I have a very difficult stepdaughter) so we both have completely different stressors. I'm 4 mo pregnant which also adds stress. When I've felt emotional or stressed, he finds it very difficult to be compassionate & supportive. So I can totally agree on finding other outlets for support. I'm blessed with lots of family & a few close friends but I'm still in the process of finding some dependable support myself.
lady411 is offline   Reply With QuoteReply With Quote
Anonymous40643
Guest
 
Posts: n/a
Default Jul 04, 2018 at 09:11 AM
  #11
Well, I called my mom yesterday about something to do with work instead of unloading it on my bf. I will just call my parents from now on since it's harder to talk to my friends about these things.
  Reply With QuoteReply With Quote
Reply
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.

Thread Tools
Display Modes



All times are GMT -5. The time now is 03:45 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.