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Wisest Elder Ever
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#21
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#22
Yeah, I guess I'm just trying to problem solve, whereas you're trying to empathize. My bad.
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Wisest Elder Ever
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#23
OE....I tend to try to empathise also.
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Open Eyes, Thirty shades
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#24
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Often times a person's emotions can get in the way of solving problems. |
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mountainstream
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#25
Sorry this is but
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__________________ Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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#26
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Fuzzybear, Thirty shades
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Wisest Elder Ever
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#27
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Legendary Wise Elder
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#28
To answer your question, I looked around to see if I could find a ladder, my daughter keeps scissors in her tack trunk. I also went and asked and looked for the woman who takes care of all the horses. So, in effect, I did solve the problem. No one else was concerned or cared. I was usually the one that would actually "do something" about these kinds of issues. Including reporting animal or child neglect that others chose to ignore also.
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eskielover, Fuzzybear
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Wisest Elder Ever
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#29
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“No one else was concerned or cared” .... __________________ |
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#30
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I stop to help stranded motorists or people who need help but if there is already help there I don't bother getting involved. Doesn't mean I am not concerned or that I don't care but my stopping won't make any difference to the help they are already getting. Even when I am the first one at an accident. I do what I need to do & make sure the authorities have arrived. Too many times at accidents people just stop to see what happened, not to help & just get in the way & many don't stop because they know there is nothing they can actually do to help. Sometimes our own emotional expectations can be our own worst enemy. Only one person can climb a ladder & use a pair of scissors....the rest would just be standing around watching. __________________ Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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Wisest Elder Ever
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#31
Idk Eskie... I think OE’s example is rather different to the example you’re describing...in many different ways
I’m curious where both of you are on the “empath” scale (if there even is one..) (To anyone who happens to be reading...) Please no debates or posts saying empaths do not exist. __________________ |
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eskielover, Thirty shades
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Open Eyes
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Wisest Elder Ever
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#32
“Sometimes our own emotional expectations can be our own worst enemy”
... sometimes.. I agree. __________________ |
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eskielover, Thirty shades
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#33
Nope wasn't like that, pretty much everyone walked away, did not care and it was not seeing me doing anything no one was there when the problem was finally fixed. It was more that no one wanted to stop and help the bird, looked up and walked away, no concern at all. More like it was stupid to care sentiment.
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Fuzzybear
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#34
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#35
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I am a total logical problem solver. I see a problem....I figure out how to solve it & take care of what is necessary to do. It doesn't take being empathetic to care or take care of a problem that needs taken care of. I stop in the middle of the road with my flashers on to move turtles across the road. I just do it without needing anyone else to stop & say ah, turtle in trouble. It doesn't bother me that other cars drive by without stopping & agreeing that the turtle needs help. My expectations are all about what I need to do to solve the problem not have others agree that it is a problem that needs solved. I really don't even care what others think when I KNOW that there is a problem I need to solve. When I caught the home care person abusing my mom when she was dying of cancer, the home care person was connected to my mom's BF. I had security escort them out of the hospital after they found her. I knew what needed to be done & I only cared about my mom's safety at that point. Her friends said I was overreacting. Not hardly after everything I experienced over the previous 5 days & the fact the home care person gave my mom a hand full of morphine that morning. Some action we just have to take without anyone telling us it is ok or not or even agreeing with us. Just like slamming the door in their face. You KNOW what action you need to take & you are the one to do it because you know what you need to do whether they like it or not or whether they agree with you or not. We don't need everyone to agree with us to know what we need to do. __________________ Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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Wisest Elder Ever
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#36
I do agree that it doesn’t necessarily take being empathetic to take care of a problem. Just curious Eskie, have you ever found a therapist who isn’t empathetic of any help at all? They are supposed to help on the “journey” to explore the mind and to “take action” (or in some cases there isn’t much of a journey at all as they are full of **** .. or the “patient” is “resistant” etc) but I would think those far down on the empathy scale would be ..... unless they are extraordinarily good actors. And our unconscious mind would pick that up anyway even if we weren’t fully able to verbalise it I don’t know where I’m going with this but can’t be bothered to delete it. It’s way past my bed time. Goodnight
(You know that yawn is not usually an insult. I’ve been posting them for years. I find them cute ) __________________ |
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eskielover, Open Eyes, Thirty shades
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eskielover
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#37
I am so happy you didn't delete anything.
These are outstanding discussion points Fuzzy :hug; very interesting thread. Just like taking care of a problem doesn't require empathy neither does being a good T. They just have to be capable of understanding the person's problem (not feeling their feelings) & knowing what is needed to help them. The only 2 wonderful T's I have have ever had are the last 2 (others were mostly a waste of time & $). The help of these 2 gave had nothing to do with being empathetic. They weren't/ aren't empathetic but they are understanding, caring, & wise. My really best T ever is the one I have now. She taught skills along with how the mind actually works. Her whole focus was on getting us to PRACTICE the skills daily & to understand them until they were integrated into our lives. This was based on DBT but went far beyond just DBT. I related well probably because she taught the information like outstanding professors I had in college where you didn't just learn material but provided an in depth understanding so that you knew that you knew what you knew. She is very understanding, caring & sympathetic but I think the understanding ability is her highest quality. Understanding is not the same as empathetic. I am the kind of person that doesn't need empathy....I just need understanding so I can get guidance for what was/is missing in my understanding of life so I can learn & integrate it into my own life. She planted seeds & I cultivated them within myself with her guidance along the way in group & with my private T monthly. I was not in touch with any of my feelings other than anger when I got in with my good T's. I didn't even have the words to express what I was really feeling so we worked in my private sessions on listing (from a 5 page list of feelings) everything I was feeling & EXACTLY WHY I was feeling that feeling. Once I was MINDFUL (fully aware) of all the feelings I was experiencing & exactly why I was feeling those feelings I finally had words to express myself I never had before in my life. For me it was all a growing awareness of myself but because I have always been a logical thinking person this all had to be understood with my logical mind for it to make any sense to me. That is where a good T is understanding of the NEEDS of their client & is able to approach them from where they are coming from. Our wise mind uses our logical & emotional mind to deal with problems. It is when we feel the balance between our logical & emotional mind that we know we have a "wise mind" solution & feel a peace with our decisions & we can do this on our own without needing someone outside ourselves to tell us it is ok. This is kinda like seeing the bird struggling & feeling bad for it & knowing it needs help from the struggling we have observed (emotional mind at work) then logical mind takes over & determines a ladder & scissors are needed to solve the birds problem. We don't need everyone around us to agree the bird has a problem...we KNOW it. We know what is needed for the solution & we seek out what we need to solve it. We need someone to show us where the ladder is & it is wise to have someone hold the ladder while we climb to help the bird....but it is not necessary to have everyone that sees the bird say wow it does need help & you don't even need others there to help unless you just physically can't do it yourself My T is great at validating our why's we feel the way we feel but beyond that she taught us how to SELF validate as we don't always have others around us let alone others who are able to validate. Kinda like a turtle & it's shell, we carry our validation ability around with us. I know that some people need empathy in their therapy where others don't. That is why it is important to find a T that fits our needs....but it is just as important that they provide good quality therapy also. Learning to be mindful requires BOTH the individuals use of the logical mind along with the emotional mind. It is not an either or kinda thing & it is important for a good T to draw both these thinking capabilities out of the person. There may be trauma issues that need to be dealt with first but in the long run these skills are necessary to function within our own selves. We need to end up an integrated package not just a logical or emotional one. __________________ Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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#38
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OE— Isn’t it ironic that the focus of the horse event was cognitive empathy, but they all turned a blind eye to the struggling bird? It’s like it was a test! I’ve found you can’t make people care and have empathy if they don’t. If you have something they want, they may fake it. __________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
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#39
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#40
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