Gratitude journal

Sometimes psychotic · Mar 18, 2018 at 05:12 PM

What big or small thing are you grateful for today? Try to write something everyday and studies show you will be happier as a result. Open to all.

Sometimes psychotic · Mar 18, 2018 at 05:15 PM

I am grateful to have had the time and money to take a trip down south where the trees are flowering and the mountains are blue. I am grateful to have a good friend who did all the driving and was good company. I am grateful to have a boyfriend who understands me. I’m grateful I froze some soups before vacation so I can be leisurely for one more day. I’m happy all my immediate family is OK.

cincidak · Mar 18, 2018 at 05:17 PM

I'm grateful for fifty degree weather, and the sun being out. I'm grateful for muy close family.

Findingreason · Mar 18, 2018 at 05:22 PM

I'm grateful I got to see the Aurora Borealis for the first time in months. <3

newtus · Mar 18, 2018 at 05:23 PM

I am grateful ive been happy since Thursday. And that my dad is ok.

12AM · Mar 18, 2018 at 05:57 PM

I am grateful that my mom came home safely after a long journey from another town, grateful that the fiancé is recovered from kidney stone, grateful that I could eat a nice Durian ice cream today

Mar 18, 2018 at 06:20 PM

I'm really glad to see this thread! I think it's a really great idea!

Personally, I find deliberately focusing on all of the positives in my life is very beneficial. It helps me notice the positives, even on the darkest days, and it also gave me ideas of things to do to make myself feel better as I learnt exactly what I enjoyed most in life. I started just mentally noting them a few years ago before bed each night, but about a year ago, I started formally logging them in a monthly sunshine picture format (I posted the idea on the Happiness thread at the time).

I look forward to reading this thread

*Willow*

Mar 18, 2018 at 08:43 PM

I'm grateful that my boss has been able to keep me so busy this winter, and deals with me coming in late due to my illness. I'm grateful that all my friends understand this illness effects large parts of my life such as affectively and sleep wise. They are a good social net.

Mar 19, 2018 at 03:36 AM

I am grateful, that I have as many options as I possibly could have at this juncture. Its all to play for at the moment

Loial · Mar 19, 2018 at 08:57 AM

I am grateful I got to play with my niece today and for the sun being out.

Sometimes psychotic · Mar 19, 2018 at 11:00 AM

I’m happy I went to the grocery store and my car started. I’m happy I’ve got dinner prepped in the crockpot and cooking away.

12AM · Mar 19, 2018 at 01:06 PM

I’m happy that I washed my hair today and got my nails done. Happy that the renters paid their rent. Happy that fiancé said he enjoys his new job. Happy that it was raining today so the temperature tonight isn’t high

newtus · Mar 19, 2018 at 01:09 PM

Im grateful for the bf and how much he puts up with me since my past bf’s didnt want to.

Im grateful for an opportunity to stay busy sometimes.

Im grateful i havent had a job yet and had all this time to gather myself from being so sick and build myself up.

newtus · Mar 19, 2018 at 01:29 PM

It’s the little things that count ❤️

Mar 19, 2018 at 10:42 PM

I'm grateful that the snow is melting and that it was warm enough to take the dog to the park today. And I'm grateful that the daffodils survived the snow (as the crocuses didn't survive the last snowfall).

*Willow*

12AM · Mar 20, 2018 at 08:06 AM

I’m grateful that right now I’m getting my passport done, grateful that I could buy some lipsticks that I want, grateful that the traffic wasn’t bad today, grateful that I just ate a strawberry cheesecake

newtus · Mar 20, 2018 at 10:32 AM

Im grateful i dont have to be alone today or tomorrow. My dad is off.

Sometimes psychotic · Mar 20, 2018 at 10:33 AM

I’m thankful I can make a vanilla latte in my own kitchen.....

Findingreason · Mar 20, 2018 at 11:07 AM

I'm grateful the sun is still up at 6.30pm...

Loial · Mar 20, 2018 at 12:17 PM

I’m grateful I’m back home & my flat is in a half-reasonable state. Also I feel recharged from being at parents

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Sometimes psychotic Legendary Wise Elder Member Since May 2013 Location: Chicago Posts: 26,409 (SuperPoster!) 10 22.8k hugs given	Mar 18, 2018 at 05:12 PM #1 What big or small thing are you grateful for today? Try to write something everyday and studies show you will be happier as a result. Open to all. __________________ Hugs!
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cincidak Veteran Member Member Since Apr 2016 Location: Ohio Posts: 563 7	Mar 18, 2018 at 05:17 PM #3 I'm grateful for fifty degree weather, and the sun being out. I'm grateful for muy close family. __________________ I'm bipolar 1, agoraphobic, ocd, and gad. Fairly happy go lucky. Prozac 20mg Geodon 80mg Saphris 10mg Lamictal 150mg All I can offer is my heartfelt honesty
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Findingreason Resident Queer Girl Chat Moderator Member Since Dec 2016 Location: Finland Posts: 3,190 7 4,864 hugs given	Mar 18, 2018 at 05:22 PM #4 I'm grateful I got to see the Aurora Borealis for the first time in months. <3
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newtus The Dopamine Flux Member Since Jun 2010 Location: Ardenweald Posts: 43,644 (SuperPoster!) 13 867 hugs given	Mar 18, 2018 at 05:23 PM #5 I am grateful ive been happy since Thursday. And that my dad is ok. __________________ "We're all born to broken people on their most honest day of living" The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII
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12AM Seeker of Life Member Since Oct 2015 Location: Silver Town of Argyra Posts: 4,786 8 5,508 hugs given	Mar 18, 2018 at 05:57 PM #6 I am grateful that my mom came home safely after a long journey from another town, grateful that the fiancé is recovered from kidney stone, grateful that I could eat a nice Durian ice cream today __________________ One day I’ll leave my 6 flowers and millions of butterflies 🌹🦋
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Anonymous40796 Guest Posts: n/a	Mar 18, 2018 at 08:43 PM #8 I'm grateful that my boss has been able to keep me so busy this winter, and deals with me coming in late due to my illness. I'm grateful that all my friends understand this illness effects large parts of my life such as affectively and sleep wise. They are a good social net.
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Anonymous52334 Guest Posts: n/a	Mar 19, 2018 at 03:36 AM #9 I am grateful, that I have as many options as I possibly could have at this juncture. Its all to play for at the moment
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Loial El Psy Congroo Member Since Aug 2014 Location: UK Posts: 5,499 9 4,690 hugs given	Mar 19, 2018 at 08:57 AM #10 I am grateful I got to play with my niece today and for the sun being out. __________________ The Wheel of Time turns, and Ages come and pass, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth comes again... "To travel hopefully is a better thing than to arrive." Robert Louis Stevenson
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Sometimes psychotic Legendary Wise Elder Member Since May 2013 Location: Chicago Posts: 26,409 (SuperPoster!) 10 22.8k hugs given	Mar 19, 2018 at 11:00 AM #11 I’m happy I went to the grocery store and my car started. I’m happy I’ve got dinner prepped in the crockpot and cooking away. __________________ Hugs!
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12AM Seeker of Life Member Since Oct 2015 Location: Silver Town of Argyra Posts: 4,786 8 5,508 hugs given	Mar 19, 2018 at 01:06 PM #12 I’m happy that I washed my hair today and got my nails done. Happy that the renters paid their rent. Happy that fiancé said he enjoys his new job. Happy that it was raining today so the temperature tonight isn’t high __________________ One day I’ll leave my 6 flowers and millions of butterflies 🌹🦋
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newtus The Dopamine Flux Member Since Jun 2010 Location: Ardenweald Posts: 43,644 (SuperPoster!) 13 867 hugs given	Mar 19, 2018 at 01:29 PM #14 It’s the little things that count ❤️ __________________ "We're all born to broken people on their most honest day of living" The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII
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Anonymous59893 Guest Posts: n/a	Mar 19, 2018 at 10:42 PM #15 I'm grateful that the snow is melting and that it was warm enough to take the dog to the park today. And I'm grateful that the daffodils survived the snow (as the crocuses didn't survive the last snowfall). Willow
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12AM Seeker of Life Member Since Oct 2015 Location: Silver Town of Argyra Posts: 4,786 8 5,508 hugs given	Mar 20, 2018 at 08:06 AM #16 I’m grateful that right now I’m getting my passport done, grateful that I could buy some lipsticks that I want, grateful that the traffic wasn’t bad today, grateful that I just ate a strawberry cheesecake __________________ One day I’ll leave my 6 flowers and millions of butterflies 🌹🦋
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newtus The Dopamine Flux Member Since Jun 2010 Location: Ardenweald Posts: 43,644 (SuperPoster!) 13 867 hugs given	Mar 20, 2018 at 10:32 AM #17 Im grateful i dont have to be alone today or tomorrow. My dad is off. __________________ "We're all born to broken people on their most honest day of living" The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII
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Sometimes psychotic Legendary Wise Elder Member Since May 2013 Location: Chicago Posts: 26,409 (SuperPoster!) 10 22.8k hugs given	Mar 20, 2018 at 10:33 AM #18 I’m thankful I can make a vanilla latte in my own kitchen..... __________________ Hugs!
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Findingreason Resident Queer Girl Chat Moderator Member Since Dec 2016 Location: Finland Posts: 3,190 7 4,864 hugs given	Mar 20, 2018 at 11:07 AM #19 I'm grateful the sun is still up at 6.30pm...
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