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Member
Member Since Mar 2018
Location: California
Posts: 167
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Jun 18, 2018 at 10:29 PM
#1
I have been out of the hospital for about two months now,
I am just now getting a psychiatrist and now a possible therapist. My psychiatrist is trained in CBT and recommended it for my schizophrenia... She would be both my psychiatrist and my therapist. I don't know how I feel about it. I've never done CBT before. I've taken a year of DBT and it helped a little... Is CBT like DBT at all? |
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Legendary Wise Elder
Member Since May 2013
Location: Chicago
Posts: 26,409
(SuperPoster!)
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Jun 19, 2018 at 09:14 AM
#2
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