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New Member
Member Since Sep 2018
Location: UK
Posts: 4
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Sep 04, 2018 at 10:56 PM
#1
There's something evil inside my head but I'm not evil and it makes me feel powerful, like a rush of excitement.
Am I wrong about this or am I actually a really horrible person? I feel cursed, like I can unintentionally kill people with mind tricks or the way I look at them. It really scares me and I find myself "running away" from the people I love because I don't want to hurt them because it'll be all my fault. I can't shake these thoughts and I hate myself. 
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 MickeyCheeky, rise13eyond, ShadowGX
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Member
Member Since Sep 2018
Location: Asgard perhaps?
Posts: 29
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Sep 05, 2018 at 08:54 AM
#2
Kaxx, Please try relaxing by breathing exercises or Mindful Meditation and you can always try relaxing or removing your "evil" thought with the help of hypnosis. You control your thoughts and yourself. Don't forget that. Try not to entertain your negative thoughts and just being in present can do most of the work too.
Hope it helps. |
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Kaxx
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Member
Member Since Aug 2018
Location: Nowheresville
Posts: 233
5 120 hugs
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Sep 05, 2018 at 03:21 PM
#3
The fact that you recognize these thoughts as bad, and that you don't want to do them speaks to how good of a person you are. I kinda suck at giving advice and I'm not a psychologist but those sound like intrusive thoughts. And yeah they're a pain and hard to get rid of but they don't in any way make you bad. Like they said above, mindful meditation can help. Relaxation and all that good stuff. But it's important to remember that these thoughts are just thoughts, nothing can force you to act on them.
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Kaxx
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Legendary
Member Since Jun 2016
Location: Italy
Posts: 11,817
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Sep 05, 2018 at 04:24 PM
#4
 Do you see a therapist? Or take some meds?
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Disreputable Old Troll
Member Since Oct 2015
Location: The Star of the North
Posts: 32,762
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Sep 05, 2018 at 08:21 PM
#5
Welcome to PsychCentral, Kaxx. Here are links to 3 articles, from PsychCentral's archives, that may be of some interest:
Breaking Free from the Bonds of Badness On Hating Yourself Less When You Feel Worthless __________________ "I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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New Member
Member Since Sep 2018
Location: UK
Posts: 4
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Sep 05, 2018 at 09:30 PM
#6
I take Sertraline 200mg I think and have taken Quetiapine in the past but have been taken off them and at my request
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Grand Member
Member Since Jul 2018
Location: United States
Posts: 755
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Sep 06, 2018 at 09:34 AM
#7
Quote:
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Kaxx
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New Member
Member Since Sep 2018
Location: Michigan
Posts: 8
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Sep 08, 2018 at 09:55 PM
#8
There is a component of OCD thinking that deals with horrific violent thoughts, you should look into that.
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