Roll Call 144 - Page 50 - Forums at Psych Central



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Old 03-09-2019, 09:53 AM #491
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Default Re: Roll Call 144

Iím sorry to hear of your loss valley.
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Roll Call 144
The Wheel of Time turns, and Ages come and pass, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth comes again...

"To travel hopefully is a better thing than to arrive." Robert Louis Stevenson
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Old 03-09-2019, 10:20 AM #492
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Sorry for your loss valley ...
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Old 03-09-2019, 01:20 PM #493
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That sucks Valley. Death reminds me of a quote by Epictetus, "Never say you lost him, only that you've given him back."
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Old 03-09-2019, 02:08 PM #494
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I went to CVS to pick up one of my meds and a couple things, while I was checking out I noticed someone like right in my face out of the side of my eye breathing on me, and while I was checking out he got next to me and started putting a bunch of crap on the counter standing extremely close to me, he was a lot older, probably in his 50's or 60's. I don't get offended easily but damn that was creepy and invading personal space. He's gonna do that to the wrong person sometime.
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Old 03-09-2019, 04:22 PM #495
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Quote:
Originally Posted by Blue_Bird View Post
Do Dr. Peter Breggin's beliefs have any validity?
Yes, I've admired his work since I was young. I do have to say that medication is a difficult subject for me. I needed an ap and only thought so until my life was completely wrecked. But everyone has different opinions.
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Old 03-09-2019, 04:23 PM #496
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Thoughts for my family.

Just found my father in law dead
Oh my God. I'm so sorry, Valley.
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Old 03-09-2019, 04:25 PM #497
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3 hours of sleep, this is driving me nuts
I've heard that if you can't sleep, you should lie quietly, and other people say if you can't sleep get up until you feel sleepy.
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Old 03-09-2019, 04:47 PM #498
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I've heard that if you can't sleep, you should lie quietly, and other people say if you can't sleep get up until you feel sleepy.
I ended up falling asleep for a couple hours a around 5 in the morning, so it ended up totaling 5 hours
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Old 03-09-2019, 04:50 PM #499
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I've heard that if you can't sleep, you should lie quietly, and other people say if you can't sleep get up until you feel sleepy.
I feel like both work for different reasons. Lie quietly and youíll never fall asleep but youíre physically rested. Get up and youíre more likely to get tired and sleep but you might only get a couple hours.....
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Old 03-09-2019, 04:52 PM #500
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I ended up falling asleep for a couple hours a around 5 in the morning, so it ended up totaling 5 hours
Bluebird how is your screen usage? Have you tried reading a paper book for at least an hour before bed?
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