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Default Mar 08, 2019 at 03:24 PM
  #461
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It was mostly me arguing about wanting a lower dose of the Invega but she said maybe I need a higher dose. She reassured me that it's ok to miss my delusions of grandeur that that even regular people become successful because of slight delusions of grandeur. She said that it's good to talk about my problems and she can hold onto them without them effecting her like it does to me.

She said to write down my thoughts in a journal for the next two weeks and explain everything to my doctor.
I see....I take it she’s A talk therapist rather than cbt. Nice thing about cbt therapists is they give you actionable items. Do you like having this kind of therapy or could you get cbt somehow? I’m not sure how it works in Your country.

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Default Mar 08, 2019 at 03:39 PM
  #462
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I see....I take it she’s A talk therapist rather than cbt. Nice thing about cbt therapists is they give you actionable items. Do you like having this kind of therapy or could you get cbt somehow? I’m not sure how it works in Your country.
When I'm not suicidal depressed, I seem to be good at metacognition. So I replay thoughts in my head like before I sleep talking to my therapist in my head and making up things that he/she would say like "Yes, no, maybe" and I say in her/his thoughts, "Maybe you should do this, or that" and I said "But what if.." then he/she says "Yeah but yknow this could..."..

My thought pattern is that of a shroom.
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Default Mar 08, 2019 at 03:54 PM
  #463
Only slept 4 hours last night. It's going on 4pm but I just took Benadryl, going to try to sleep

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Default Mar 08, 2019 at 04:03 PM
  #464
Feel like I need 24 hours to just lay here, close my eyes and rest. Then take a shower and start over. I paced for a couple hours, need to relax

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Default Mar 08, 2019 at 05:13 PM
  #465
I was thinking about my dad. I didn't meet him till a couple years ago when I was 21, I never talked to him till I was 16 because my aunt found me on Facebook. He just walked away when I was 2 months old (drugs) Has a few younger kids that he at least is somewhat involved in their lives. I'm not sure why I'm thinking about it, I mean my life was quite difficult growing up but I wouldn't change any of it and my mom was amazing so I don't feel like I missed anything by not having him in my life. I guess sometimes it just bothers me that half the reason for my existence had no idea where I was after we moved when I was 8 (he never showed up even when I was still living here, no birthdays, nothing and I didn't meet him till I moved back here a couple years ago) he wouldn't have known if I was dead or alive my whole life, and he wouldn't care, like just some mistake he walked away from

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Default Mar 08, 2019 at 05:14 PM
  #466
Maybe it bothers me because I look so much like him, Idk

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Default Mar 08, 2019 at 05:49 PM
  #467
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I was thinking about my dad. I didn't meet him till a couple years ago when I was 21, I never talked to him till I was 16 because my aunt found me on Facebook. He just walked away when I was 2 months old (drugs) Has a few younger kids that he at least is somewhat involved in their lives. I'm not sure why I'm thinking about it, I mean my life was quite difficult growing up but I wouldn't change any of it and my mom was amazing so I don't feel like I missed anything by not having him in my life. I guess sometimes it just bothers me that half the reason for my existence had no idea where I was after we moved when I was 8 (he never showed up even when I was still living here, no birthdays, nothing and I didn't meet him till I moved back here a couple years ago) he wouldn't have known if I was dead or alive my whole life, and he wouldn't care, like just some mistake he walked away from


Not everyone is cut out to be a parent, you may have had a better life without him....

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Default Mar 08, 2019 at 06:00 PM
  #468
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Maybe it bothers me because I look so much like him, Idk
Physical appearance means nothing, you have a wonderful heart and that’s all that matters. I do understand why you get bothered by it though

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Default Mar 08, 2019 at 06:14 PM
  #469
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Crimes of Grindelwald is available to buy on the 12th, can't wait to get it. I saw it in the theater and it was amazing, everything, the visuals, soundtrack, stunning. Johnny Depp was perfect.
I agree. Can’t wait for the third movie. Funny that before the movies, I always imagined Newt Scamander as an old, wise, and charming man like Dumbledore. I forgot the fact that people who are really good with animals tend to be socially awkward around human.

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Default Mar 08, 2019 at 06:20 PM
  #470
Thinking about getting this baby sometime this week. My regular online shop sells the travel size of it.

Roll Call 144

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Default Mar 08, 2019 at 06:24 PM
  #471
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When I'm not suicidal depressed, I seem to be good at metacognition. So I replay thoughts in my head like before I sleep talking to my therapist in my head and making up things that he/she would say like "Yes, no, maybe" and I say in her/his thoughts, "Maybe you should do this, or that" and I said "But what if.." then he/she says "Yeah but yknow this could..."..

My thought pattern is that of a shroom.
I send my thoughts to the adventure land before I sleep.

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Default Mar 08, 2019 at 06:41 PM
  #472
I want a career in studying brains
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Default Mar 08, 2019 at 06:54 PM
  #473
Thanks guys

I just drew for the first time in almost a month. I just let myself draw whatever without being a perfectionist about it like I usually am.

Drew the clover sign of the holy trinity

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Default Mar 08, 2019 at 09:01 PM
  #474
Do Dr. Peter Breggin's beliefs have any validity?

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Default Mar 08, 2019 at 10:07 PM
  #475
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Do Dr. Peter Breggin's beliefs have any validity?
Yes cuz Big Pharma is evil

Love and empathy cures mental illness a little
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Default Mar 08, 2019 at 10:24 PM
  #476
Thoughts for my family.

Just found my father in law dead

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Default Mar 08, 2019 at 10:26 PM
  #477
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Thoughts for my family.

Just found my father in law dead
I'm so sorry for your loss
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Default Mar 08, 2019 at 10:29 PM
  #478
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Thoughts for my family.

Just found my father in law dead


Im so sorry valley

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Default Mar 08, 2019 at 11:20 PM
  #479
My poor husband Roll Call 144
By the time I got here the police were already here but the detectives and ME aren’t here yet. Apparently it will be an investigation because he was alone when he fell. Must have been a bad fall because he didnt even get a chance to hit his panic button.
He’s still here on the floor.
They are going to have to interview my daughter because she was the last one to see him alive.
So ****ing sad. The world has lost a great man.

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Default Mar 09, 2019 at 12:59 AM
  #480
Sorry to hear valley .. my spiritual thoughts go to you and your family ..
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