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Old 08-13-2019, 06:47 PM   #201
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Default Re: Roll Call 152

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Originally Posted by newtus View Post
The thing is some of these meds make me sleep so deep tho. I will try a loud ringtone tho.
If it’s ringing for fifteen minutes, loud and hard to turn off I doubt you’ll sleep through it even with meds...you could also cut back on sleep aids you’re using though ...
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Old 08-13-2019, 06:47 PM   #202
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Yeah I have to put my phone all the way on the other side of the room when I need to get up at a certain time so I have to stand up and walk over to turn it off. Otherwise I can set 15 alarms on max volume and sleep through them all. Key is to not lay back down afterward. Stay up, maybe take a walk outside, get a cup of coffee, take a shower
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Old 08-13-2019, 07:40 PM   #203
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Default Re: Roll Call 152

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If it’s ringing for fifteen minutes, loud and hard to turn off I doubt you’ll sleep through it even with meds...you could also cut back on sleep aids you’re using though ...
I'll do that.
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Old 08-13-2019, 07:48 PM   #204
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Default Re: Roll Call 152

I feel like shyt cuz I been sleeping too much too.

I feel drained and lethargic. I got a headache and a bit of nausea.
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Old 08-13-2019, 07:49 PM   #205
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Default Re: Roll Call 152

I left a message for my job that I gotta cut my weekly hours 2 hours short. I hope they dont like decide to not keep me. I really want this job.
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Old 08-13-2019, 08:18 PM   #206
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Default Re: Roll Call 152

I've been feeling very paranoid lately. I know why but I shouldn't. Most of it is because of the news.
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Old 08-13-2019, 08:39 PM   #207
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Default Re: Roll Call 152

The noti's say theres a post and theres not?
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Old 08-13-2019, 10:07 PM   #208
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Default Re: Roll Call 152

Feeling really good after cleaning my room.

I'm thinking of writing daily in a journal and just saying the important simplified notes on here.
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Old 08-14-2019, 06:52 AM   #209
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Good morningz

I spent all night on tinychat. I met an Australian guy, a guy in a thong, an asshole perv (But nice about it), a German woman with chronic fatigue syndrome and a woman that listens to Joe Rogan. They were nice people. Had a good chat.

I feel like we should all have our own tinychat room and could talk about mental health stuff.

Or is there something like that on discord? Idk how to use discord..

Anyways now I sleep..
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Old 08-14-2019, 07:20 AM   #210
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Default Re: Roll Call 152

Took the first dose of abilify with my morning meds
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