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Default Aug 06, 2020 at 04:56 AM
  #121
I am taking showers at night, waking up early to put on my contacts and makeup, and wearing nice clothes daily. I feel ok but am tired. Life is ok. My apartment is not in bad shape because I clean it once a week. I am doing better with a routine than I was without one. I think working and having a routine are good for my stability. Finally, I am taking my medication daily which is the most important thing I am doing for my sanity.
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Default Aug 06, 2020 at 09:06 AM
  #122
eat fruit salad for breakfast

did some laundry

changed a few times to prevent a smell
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Default Aug 06, 2020 at 11:56 AM
  #123
put on perfume, took a shower.

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Default Aug 06, 2020 at 11:17 PM
  #124
I gave up my regular morning decaf mocha and poppyseed muffin as I can't financially afford it and well those extra calories helped me gain a COVID-25 pounds since March. I bought a cheap Mr. Coffee maker and eat the same breakfast every morning which is filling; 1 cup of decaf coffee, 1 poached egg (it has LESS calories than scrambled or fried!!) over 1 piece of toast with avocado spread on it.

I also spent $150 on plants since my place is just too small for a cat (even elderly cat). And, my bird feeder station (so far, the mgmt. company of my apt bldg. hasn't sent me a letter to disassemble it).

I also haven't thought about SI since March when I was ready to drink a bottle of Benadryl. I don't need antidepressants and am doing remote counseling b/c the isolation of the pandemic is really challenging.
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Default Aug 07, 2020 at 05:03 AM
  #125
I showered.

I didn't really bother with extras (perfume, painting nails) but I did shower
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Default Aug 07, 2020 at 11:54 AM
  #126
I put on perfume and treated myself to breakfast out. I wanted coffee out but the coffee place wasn't open.

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Default Aug 08, 2020 at 04:53 AM
  #127
breathing exercises this morning when I was anxious, in sted of just freaking out

clean clothes

did some laundry

ate a fruit salad
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WastingAsparagus
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Default Aug 08, 2020 at 10:49 AM
  #128
Took my meds. Drank some coffee. Listened to some music I like.

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Default Aug 08, 2020 at 11:06 AM
  #129
I have my fan on and spraying myself with a lot of cooling spray.

hot here today
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Default Aug 09, 2020 at 04:27 AM
  #130
fruit salad

clean clothes

laundry

taking it easy (in lots of pain)

drinking liquid to keep myself hydrated

I have my fan on
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Default Aug 09, 2020 at 11:00 AM
  #131
I took 2 walks today, and bought myself an iTunes card, a coloring book and some colored pencils since coloring relaxes me.

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Default Aug 09, 2020 at 06:04 PM
  #132
Listened to calming music

Gaming

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Default Aug 10, 2020 at 03:51 AM
  #133
clean clothes

laundry

fruit salad for breakfast
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Default Aug 10, 2020 at 03:16 PM
  #134
Took a walk at a park and ran some sprints.

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Default Aug 10, 2020 at 03:31 PM
  #135
Did my daily stretches and ate vegetables

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Default Aug 10, 2020 at 06:32 PM
  #136
I chose to stay alive today. That's a huge accomplishment.
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Default Aug 11, 2020 at 04:18 AM
  #137
clean clothes

fruit salad

laundry
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Default Aug 11, 2020 at 04:06 PM
  #138
perfume....

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Default Aug 12, 2020 at 05:09 AM
  #139
had fruit salad.

clean clothes

laundry
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Default Aug 14, 2020 at 10:29 AM
  #140
showered

had a fruit salad.

clean clothes

laundry

plenty of liquid
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