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Legendary Wise Elder
SlumberKitty
is staying stable.
Member Since: Jul 2018
Location: CA
Posts: 27,329
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#21
I got about 8 to 9 hours of sleep last night. Pretty good.
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bpcyclist
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bpcyclist, Desoxyn, WastingAsparagus
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Elder
childofchaos831
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Member Since: Nov 2016
Location: Texas
Posts: 5,037
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#22
We didn't sleep at all last night... Zip, zero, zilch...
__________________ Diagnoses: PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |
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bpcyclist, Desoxyn, SlumberKitty, Sometimes psychotic, WastingAsparagus
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bpcyclist
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Legendary Wise Elder
SlumberKitty
is staying stable.
Member Since: Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
117.7k hugs
given |
#23
I slept pretty well last night. I probably got 8 hours of sleep. I'm sorry you didn't get any sleep @childofchaos831
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bpcyclist
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bpcyclist
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Student of Life
WastingAsparagus
is trying to enjoy life.
Member Since: Mar 2014
Location: South America
Posts: 4,641
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#24
Exercised today so that I can get better sleep tonight.
__________________ "Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it! |
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Metaphysic
Desoxyn
We are one mind
Member Since: Aug 2016
Location: The Netherlands
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#25
Going to bed at 12am.
Sleep has been weird lately. I fell asleep for a few hours two days ago, stayed up all night last night, then slept a little in the morning and a little bit in the evening. Will take a zopiclone |
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bpcyclist
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Legendary
bpcyclist
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Location: Portland
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#26
Getting a bit tired at a reasonable time for once. Maybe I will sleep like a normal human tonight.
__________________ When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
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SlumberKitty, WastingAsparagus
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Desoxyn, Sometimes psychotic
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Metaphysic
Desoxyn
We are one mind
Member Since: Aug 2016
Location: The Netherlands
Posts: 12,961
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#27
I actually went to bed at 12am that night.
Tonight I stayed up until 3:33am (Right now). Gonna take a walk around the block then sleep. |
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bpcyclist
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Blue_Bird, bpcyclist
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Legendary Wise Elder
Blue_Bird
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#28
I slept good last night. Woke up at 6 then took a shower, and afterward went back to sleep for a couple hours.
__________________ R.I.P mom 8/6/55-1/15/16 All the darkness in the world cannot extinguish the light of a single candle. -St. Francis of Assisi
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bpcyclist
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bpcyclist, Desoxyn, Sometimes psychotic
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Legendary
bpcyclist
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Location: Portland
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#29
Got about 7 hours, really good for me.
__________________ When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
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Desoxyn, Sometimes psychotic
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Metaphysic
Desoxyn
We are one mind
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Location: The Netherlands
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#30
It's 5am. I'm just gonna sit outside and listen to music and maybe try to go to sleep at 6am, wake up at 12pm.
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WastingAsparagus
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Student of Life
WastingAsparagus
is trying to enjoy life.
Member Since: Mar 2014
Location: South America
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#31
Slept like 4-5 hours. Not too great, but I think I know now that I have to take a nap at some point today.
__________________ "Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it! |
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Desoxyn, SlumberKitty
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Legendary Wise Elder
SlumberKitty
is staying stable.
Member Since: Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
117.7k hugs
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#32
I slept pretty good until about 2 AM. (Went to bed at like 7:30 PM, went to sleep probably around 8 PM). But at 2 AM, I started waking up like every half hour. It was annoying. I didn't do anything different so IDK what was the matter. I didn't even take a nap yesterday which I usually do on Sundays.
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Magnate
bpforever1
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Member Since: Aug 2017
Location: earth
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#33
I went to bed at 11 pm got up at 5:45 am, then took a nap for about three hours during my break time. I get enough sleep. I am doing ok.
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SlumberKitty
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Desoxyn
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Elder
childofchaos831
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Member Since: Nov 2016
Location: Texas
Posts: 5,037
15 hugs
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#34
Didn't sleep last night, it's currently 10 to 4am and we're still awake... Hungry but don't want to wake our mom by making noise in the kitchen.
__________________ Diagnoses: PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |
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Desoxyn, SlumberKitty
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Desoxyn
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Legendary Wise Elder
Sometimes psychotic
Typo queen !
Member Since: May 2013
Location: Chicago
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#35
Well I woke up one hour later than last night...unfortunately once my sleep is disturbed its a real effort to get back on track.
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Desoxyn
We are one mind
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#36
Went to bed at around 6pm (~26 hours awake). Woke up at 3:30am.
I'm gonna have a coffee, chew nicotine gum for focus and take a Vyvanse 50mg at 8-9am and then sleep at 11pm-12am tonight. I'm not taking extra anymore. Dopamine desensitivity makes sleep paralysis worse - I was walking around the house in empty rooms which made me realize that I was still dreaming. Sleep paralysis is a GABA thing but also can be worse if lack of dopamine is involved. What I got out of these dreams is that my mom could have a much better life - Not so stressed out. I'm afraid that her heart condition and cancer will kill her. I learned that I should drink less coca cola and also read books more. I said I would read books often if I wake up from sleep paralysis because I gave up hope on trying to wake up - It was like lifting weights just trying to move my arm. Taking a very low dose of phenibut today and let it clear my system. I took temazepam and a zopiclone to sleep at 6pm because I was getting "micro sleeps" where I wouldn't remember anything for a few seconds like glitches in the matrix. It was sort of a relapse but I'm going to get back on track again. I hope my doctor forgives me - I'll bring the rest of the Vyvanse (40mg's) back to the pharmacy. |
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SlumberKitty
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Metaphysic
Desoxyn
We are one mind
Member Since: Aug 2016
Location: The Netherlands
Posts: 12,961
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#37
Took morning Vyvanse.. Then fell asleep at 5pm or so.. Woke up at 10pm..
Will try to go to sleep at 1-2am, wake up at 10am. |
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SlumberKitty
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Student of Life
WastingAsparagus
is trying to enjoy life.
Member Since: Mar 2014
Location: South America
Posts: 4,641
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#38
I went to sleep around 11:45 PM and got up at 5:45 AM. That is decent for me.
__________________ "Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it! |
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SlumberKitty
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Legendary Wise Elder
SlumberKitty
is staying stable.
Member Since: Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
117.7k hugs
given |
#39
I got about 7.5 hours of sleep. Pretty good. I do better with 8 or 9 but it's close.
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Blue_Bird
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Legendary Wise Elder
Sometimes psychotic
Typo queen !
Member Since: May 2013
Location: Chicago
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#40
I finally slept through the night but it was at least 10:30 before I went to bed.
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