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Student of Life
WastingAsparagus
is trying to enjoy life.
Member Since: Mar 2014
Location: South America
Posts: 4,641
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#1
I am wondering about a topic that probably affects all of us here.
Change. I don't get how change happens, especially with a severe illness such as schizophrenia/schizoaffective which I have. I feel like I do so many things just because of my diagnosis. I know there are some things I will have to just accept as being part of my illness. But where do you draw the line? How do I start actually carving out a path for myself? It's hard because I don't think there are clear-cut answers. Anyway, any feedback would be appreciated. Like, I know the meds help, but I am sometimes believing that the meds are doing everything for me, when I know it's just a small part. So it messes with my autonomy at a certain level. I wish I was fully autonomous. __________________ "Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it!” |
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CANDC
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Member Since: May 2014
Location: Northeast USA New England
Posts: 17,323
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#2
Hi WastingAsparagus. I am sorry you seem to be challenged by how to chart a course and go. It is not easy for any of us, no matter how few challenges we face. I am not good at simple answers so I will suggest a few videos that have given me clues what the next step for me will be. Hope that you find what gives your life meaning and can start adding activities that fulfill that need.
3 Minute Therapy, Dr Christina Hibbert, 5 Principles of Flourishing - YouTube Follow your breath not your thoughts - YouTube For me doing exercises or yoga help give me a focus that is not in my mind. @CANDC __________________ Super Moderator Community Support Team "Things Take Time" |
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WastingAsparagus
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