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Member
Member Since Sep 2019
Location: USA
Posts: 77
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Nov 30, 2020 at 03:07 PM
#1
Last night it felt like something touched my back while going to sleep. I'm not sure what this is?
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Nov 30, 2020 at 03:29 PM
#2
Have you been getting full night's rest recently?
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Member
Member Since Sep 2019
Location: USA
Posts: 77
4 6 hugs
given |
Nov 30, 2020 at 03:45 PM
#3
Some nights I sleep good and others I dont get enough sleep.
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Nov 30, 2020 at 03:55 PM
#4
do you work overnight or go full nights without sleep? I think severe lack of sleep will definitely mess with your mind and make you feel things that aren't there. I am a firm believer in sleep catch up - but I also think sleep should occur uninterrupted and at night whenever possible.
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Nov 30, 2020 at 03:56 PM
#5
do you share a space with someone, sleep in a car or a small space?
sorry, I know these are weird questions |
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Member
Member Since Sep 2019
Location: USA
Posts: 77
4 6 hugs
given |
Nov 30, 2020 at 04:01 PM
#6
No, I have a nice place to sleep. I've been struggling with anxiety and have issues with my sleep like waking up every few hours, really vivid dreams, hypnagogic hallucinations.
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Nov 30, 2020 at 04:15 PM
#7
Maybe there is something on your mind that is bothering you. is there some, for lack of a better term -unfinished business, that might be making you feel guilty for something that isn't really your fault.
for instance - do you feel guilty for not calling your mom or forgetting someone's birthday? - that sort of thing.. Maybe you need to resolve a personal issue for yourself. not trying to embarrass you but, is there a noise disturbance in the area or lack of air circulation in the room? |
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Member
Member Since Sep 2019
Location: USA
Posts: 77
4 6 hugs
given |
Nov 30, 2020 at 04:26 PM
#8
I was under some job related stress for awhile before this happened. I didn't think it was bothering me that much and then I started getting anxiety attacks out of the blue. I haven't felt the same since.
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 Anonymous41250, ShaneG
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