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mgran
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Default Dec 17, 2011 at 11:22 AM
  #1
How sad! There have been no posts in this section for a year. Surely there are some successes we can share?

I've managed a year without further increasing my debt... in fact I managed to get some of it wiped out in court, so I'm better off than I was. I've got safety measures so that if I become too ill again things won't go pearshaped, and so far this year, though there was one scare, things haven't in fact gone pear shaped at all. My son has been accepted to college to do the course he wants, I'm in voluntary work, helping other people, I've started learning violin two months ago and am already Grade one, my guitar playing continues to improve, and I've got friends at church.

Who else has a positive story?

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Default Dec 21, 2011 at 01:12 AM
  #2
I wondered the same . good for your success .keep up the good work .
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Default Feb 03, 2012 at 11:39 PM
  #3
I think everybody is a success story.

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Default Feb 11, 2012 at 08:17 PM
  #4
here! here!

limburglar i fully agree

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Default Apr 27, 2012 at 12:08 AM
  #5
Hi everyone!

I have an absolutely positive SUCCESS story!

My daughter who is now going on 27 years old was diagnosed with Schizoaffective Disorder when she was 16 years old. She says she remembers symptoms as far back as when she was 11 years old. She had basically all the same symptoms as so many people have written about on this site. Paranoia, thinking people were talking about her, not seeing things in a realistic way, feeling like she should just end it all, staying in her room for 3 1/2 years holed up away from everyone and the whole world. She felt like she could fly at times, had an overinflated sense of self at times and yet at other times felt like she was nothing, she stopped talking to any friends she had, she was basically tormented, not having the ability to work, drive, go to school, socialize, or even bathe daily. Everyday tasks such as brushing her teeth were difficult and would take much longer than need be. She felt like helicopters flying by were coming to get her or ambulances or fire engines were warning her of impending danger in her future. When she would read of others experiences with this illness, she could relate to what they were going through.

In January 2011, my husband and I watched a documentary on the negative effects of taking meds. This motivated me to research and see if there was a natural alternative. After reading the testimony of a woman who claimed to be cured of schizophrenia by following a specific vitamin regimen, I was very, very intrigued! She said she went to see an Orthomolecular Psychiatrist. I thought "what in the world is Orthomolecular?" I started to google this term and came up with a man named Abram Hoffer. He is now deceased (2009) but during his lifetime as a doctor, he worked with over 5000 patients with schizophrenia and saw a HUGE rate of recovery by orthomolecular means and a healthy and strict diet. Orthomolecular means "Mega Vitamin". I ordered a few of his books on Amazon. One of the books is a small paperback pamphlet that cost me about $6.00 It is called Orthomolecular Treatment for Schizophrenia (Mega Vitamin Supplementation and Nutritional Strategies for Healing and Recovery). We decided to give it a go. We started my daughter off slowly on "everyday" vitamins (the two main ones being vitamin B3 (niacin-the no flush kind), and vitamin C) and added others (a total of seven) over about two months time. We just went along with what the book stated. At first her psychiatrist was not too keen on the idea that we wanted to lower the dosages of her meds and see if she could eventually get off of them. She agreed that we could try. She worked with us to lower the dosage of meds. As my daughter was consistent with taking the seven vitamins each day, getting proper amount of sleep (she has needed nine or ten hours per night for years), as well as following a strict diet of no dairy products, no meat, little sugar, brown rice, beans, and mainly fruits and vegetables (we would make homemade fruit and vegetable juice every day), her Psychiatrist noticed the incredible change in my daughter (AND I MEAN INCREDIBLE!!!!!!!) It has been a little over a year since she started taking the vitamins and she is doing FANTASTIC!!!!!! She is off 2 out of 3 meds and is taking only 1/2 mg. of the last med (down from 4 mg) The psychiatrist is soooo impressed that she wanted to know exactly what it is that we have been doing with my daughter that she is coming along soooo very well. I gave her the book we used because she said she wants to share it with some of her other patients!!!!!!

My daughter is getting back to how she used to be before she displayed any of the symptoms of schizoaffective disorder. She is thinking more clearly, she actually leaves the house now and goes on walks with us, goes shopping, has friends again, feels more comfortable in social situations/conversing with others, wants to learn how to drive, she may even go visit a friend in another state soon!!! The way she is now is nothing short of a miracle!!!!!!!!! If this has spoken to you, I would encourage you to order the book from Amazon and read about it yourself. If you would like any more info, just message me and I would be happy to chat with you about my daughters progress!

NOW THAT'S GOOD NEWS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Default May 01, 2012 at 04:42 PM
  #6
Quote:
Originally Posted by hopefultohelp View Post
Hi everyone!

I have an absolutely positive SUCCESS story!

My daughter who is now going on 27 years old was diagnosed with Schizoaffective Disorder when she was 16 years old. She says she remembers symptoms as far back as when she was 11 years old. She had basically all the same symptoms as so many people have written about on this site. Paranoia, thinking people were talking about her, not seeing things in a realistic way, feeling like she should just end it all, staying in her room for 3 1/2 years holed up away from everyone and the whole world. She felt like she could fly at times, had an overinflated sense of self at times and yet at other times felt like she was nothing, she stopped talking to any friends she had, she was basically tormented, not having the ability to work, drive, go to school, socialize, or even bathe daily. Everyday tasks such as brushing her teeth were difficult and would take much longer than need be. She felt like helicopters flying by were coming to get her or ambulances or fire engines were warning her of impending danger in her future. When she would read of others experiences with this illness, she could relate to what they were going through.

In January 2011, my husband and I watched a documentary on the negative effects of taking meds. This motivated me to research and see if there was a natural alternative. After reading the testimony of a woman who claimed to be cured of schizophrenia by following a specific vitamin regimen, I was very, very intrigued! She said she went to see an Orthomolecular Psychiatrist. I thought "what in the world is Orthomolecular?" I started to google this term and came up with a man named Abram Hoffer. He is now deceased (2009) but during his lifetime as a doctor, he worked with over 5000 patients with schizophrenia and saw a HUGE rate of recovery by orthomolecular means and a healthy and strict diet. Orthomolecular means "Mega Vitamin". I ordered a few of his books on Amazon. One of the books is a small paperback pamphlet that cost me about $6.00 It is called Orthomolecular Treatment for Schizophrenia (Mega Vitamin Supplementation and Nutritional Strategies for Healing and Recovery). We decided to give it a go. We started my daughter off slowly on "everyday" vitamins (the two main ones being vitamin B3 (niacin-the no flush kind), and vitamin C) and added others (a total of seven) over about two months time. We just went along with what the book stated. At first her psychiatrist was not too keen on the idea that we wanted to lower the dosages of her meds and see if she could eventually get off of them. She agreed that we could try. She worked with us to lower the dosage of meds. As my daughter was consistent with taking the seven vitamins each day, getting proper amount of sleep (she has needed nine or ten hours per night for years), as well as following a strict diet of no dairy products, no meat, little sugar, brown rice, beans, and mainly fruits and vegetables (we would make homemade fruit and vegetable juice every day), her Psychiatrist noticed the incredible change in my daughter (AND I MEAN INCREDIBLE!!!!!!!) It has been a little over a year since she started taking the vitamins and she is doing FANTASTIC!!!!!! She is off 2 out of 3 meds and is taking only 1/2 mg. of the last med (down from 4 mg) The psychiatrist is soooo impressed that she wanted to know exactly what it is that we have been doing with my daughter that she is coming along soooo very well. I gave her the book we used because she said she wants to share it with some of her other patients!!!!!!

My daughter is getting back to how she used to be before she displayed any of the symptoms of schizoaffective disorder. She is thinking more clearly, she actually leaves the house now and goes on walks with us, goes shopping, has friends again, feels more comfortable in social situations/conversing with others, wants to learn how to drive, she may even go visit a friend in another state soon!!! The way she is now is nothing short of a miracle!!!!!!!!! If this has spoken to you, I would encourage you to order the book from Amazon and read about it yourself. If you would like any more info, just message me and I would be happy to chat with you about my daughters progress!

NOW THAT'S GOOD NEWS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thank you for this information! You cannot imagine how glad I am to read your post. Now, that's a success story!
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Default May 04, 2012 at 05:42 AM
  #7
Quote:
Originally Posted by hopefultohelp View Post
Hi everyone!

I have an absolutely positive SUCCESS story!

My daughter who is now going on 27 years old was diagnosed with Schizoaffective Disorder when she was 16 years old. She says she remembers symptoms as far back as when she was 11 years old. She had basically all the same symptoms as so many people have written about on this site. Paranoia, thinking people were talking about her, not seeing things in a realistic way, feeling like she should just end it all, staying in her room for 3 1/2 years holed up away from everyone and the whole world. She felt like she could fly at times, had an overinflated sense of self at times and yet at other times felt like she was nothing, she stopped talking to any friends she had, she was basically tormented, not having the ability to work, drive, go to school, socialize, or even bathe daily. Everyday tasks such as brushing her teeth were difficult and would take much longer than need be. She felt like helicopters flying by were coming to get her or ambulances or fire engines were warning her of impending danger in her future. When she would read of others experiences with this illness, she could relate to what they were going through.

In January 2011, my husband and I watched a documentary on the negative effects of taking meds. This motivated me to research and see if there was a natural alternative. After reading the testimony of a woman who claimed to be cured of schizophrenia by following a specific vitamin regimen, I was very, very intrigued! She said she went to see an Orthomolecular Psychiatrist. I thought "what in the world is Orthomolecular?" I started to google this term and came up with a man named Abram Hoffer. He is now deceased (2009) but during his lifetime as a doctor, he worked with over 5000 patients with schizophrenia and saw a HUGE rate of recovery by orthomolecular means and a healthy and strict diet. Orthomolecular means "Mega Vitamin". I ordered a few of his books on Amazon. One of the books is a small paperback pamphlet that cost me about $6.00 It is called Orthomolecular Treatment for Schizophrenia (Mega Vitamin Supplementation and Nutritional Strategies for Healing and Recovery). We decided to give it a go. We started my daughter off slowly on "everyday" vitamins (the two main ones being vitamin B3 (niacin-the no flush kind), and vitamin C) and added others (a total of seven) over about two months time. We just went along with what the book stated. At first her psychiatrist was not too keen on the idea that we wanted to lower the dosages of her meds and see if she could eventually get off of them. She agreed that we could try. She worked with us to lower the dosage of meds. As my daughter was consistent with taking the seven vitamins each day, getting proper amount of sleep (she has needed nine or ten hours per night for years), as well as following a strict diet of no dairy products, no meat, little sugar, brown rice, beans, and mainly fruits and vegetables (we would make homemade fruit and vegetable juice every day), her Psychiatrist noticed the incredible change in my daughter (AND I MEAN INCREDIBLE!!!!!!!) It has been a little over a year since she started taking the vitamins and she is doing FANTASTIC!!!!!! She is off 2 out of 3 meds and is taking only 1/2 mg. of the last med (down from 4 mg) The psychiatrist is soooo impressed that she wanted to know exactly what it is that we have been doing with my daughter that she is coming along soooo very well. I gave her the book we used because she said she wants to share it with some of her other patients!!!!!!

My daughter is getting back to how she used to be before she displayed any of the symptoms of schizoaffective disorder. She is thinking more clearly, she actually leaves the house now and goes on walks with us, goes shopping, has friends again, feels more comfortable in social situations/conversing with others, wants to learn how to drive, she may even go visit a friend in another state soon!!! The way she is now is nothing short of a miracle!!!!!!!!! If this has spoken to you, I would encourage you to order the book from Amazon and read about it yourself. If you would like any more info, just message me and I would be happy to chat with you about my daughters progress!

NOW THAT'S GOOD NEWS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

first of all, congratulations to your daughter for reducing her meds successfully and functioning much better. I wanted to send you a PM but was not sure how to do this. so, i post here some of brief thoughts here.
I believe there is some validity to orthomolecular treatments, but keep in mind, toxicities do potentially occur with such high doses of vitamins as well. Thus, after careful consideration, i will continue to take supplements, but do so in balance with other variables. the meditterranian diet is a good dietary choice as well. i had the experience of "flushing" with vitamin B-3 niacin. this is all too common of a side effect for niacin treatment. Because of this, i no longer take niacin as part of my vitamin regiment. wishing you and your daughter all the best.
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Smile May 08, 2012 at 06:24 PM
  #8
Thanks for your reply!

I just wanted to point out that there is a "no-flush" type of Niacin that can be taken, it is called Inositol Hexiniacinate or Inositol Hexinicotinate. Either one will do without the flushing. This regimen has worked so well for her that I just needed to share it with everyone here!



Quote:
Originally Posted by guru2013 View Post
first of all, congratulations to your daughter for reducing her meds successfully and functioning much better. I wanted to send you a PM but was not sure how to do this. so, i post here some of brief thoughts here.
I believe there is some validity to orthomolecular treatments, but keep in mind, toxicities do potentially occur with such high doses of vitamins as well. Thus, after careful consideration, i will continue to take supplements, but do so in balance with other variables. the meditterranian diet is a good dietary choice as well. i had the experience of "flushing" with vitamin B-3 niacin. this is all too common of a side effect for niacin treatment. Because of this, i no longer take niacin as part of my vitamin regiment. wishing you and your daughter all the best.
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Default May 09, 2012 at 11:00 AM
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Originally Posted by lil-angel-wings View Post
here! here!

limburglar i fully agree
Quote: "currently on no meds" dx. sz.

a Question for you... how did you sucessfully go off your meds?
How long has it been? and to what do you attribute your success.
i have been wanting/needing to go OFF all meds but am being forced under court order, and then they lie about it. tell me i can go off the treatment plan at any time. it's not fair to me! the side effects profile of this **** is killing me !
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Default May 11, 2012 at 11:57 PM
  #10
Quote:
Originally Posted by guru2013 View Post
Quote: "currently on no meds" dx. sz.

a Question for you... how did you sucessfully go off your meds?
How long has it been? and to what do you attribute your success.
i have been wanting/needing to go OFF all meds but am being forced under court order, and then they lie about it. tell me i can go off the treatment plan at any time. it's not fair to me! the side effects profile of this **** is killing me !
Hi Guru!

Please check out my original post in this section dated 4/26/12. It should answer all of the above questions. We attribute her success to eating a healthy diet, taking the vitamins consistently and last but not least - Jesus!!!

I hope all the best to each one of you who try this method. It is truly worth checking out and trying. My daughter noticed a difference in her mental health within one month, but it just keeps getting better as time goes on. Just make sure to stay on a healthy diet (mainly fruit and vegetables, home made juices if possible, no dairy and as little meat as possible, a small amount of sugar if any, no white rice, no white bread, stay away from processed foods! And, it is imperative to get enough sleep every night! I know this seems almost impossible to some of you, but trust me, it is sooooo worth it!!!!!!!!

Go for it and get better!!!!

Hopefultohelp
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Default May 12, 2012 at 06:19 AM
  #11
that's amazing HTH. I am vegan myself, so the diet looks easy to me. I will definitely look into that book. What does your daughter eat as a main protein source?

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Last edited by WikidPissah; May 12, 2012 at 06:38 AM..
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Default May 12, 2012 at 11:55 PM
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Originally Posted by WikidPissah View Post
that's amazing HTH. I am vegan myself, so the diet looks easy to me. I will definitely look into that book. What does your daughter eat as a main protein source?

Hi WikidPissah -

My daughter eats brown rice and beans as one of the main protein sources, but even vegetables and fruits contain protein. Potatoes have protein as well. And there are some really good protein bars out there if you feel you are lacking protein from your diet.

I hope you do well on this regimen if you decide to try it! I really do think it is worth it when I see how well my daughter is doing. Please don't hesitate to send me a message if you have any questions or are curious about any of this, ok?

Hopefultohelp
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Default Sep 25, 2012 at 11:40 AM
  #13
We must have isolated ourselves from this thread, removing our potential contributions. We are still here my friend. We all share in small victories every day that we survive. Even if the victory is merely holding onto life, it is a victory nonetheless. Thanks for calling it to our attention that this thread has been neglected. Perhaps if we brought it to the forefront of our span of attention, we could remember to count our individual blessings. Sometimes all we can think of to be grateful for is as small as a breath of air. We do not choose to take that blessing for granted today. We choose to count our blessings wisely. Thanks for posting this thread, it has helped me to remember that success is 10% how you take it, and 90% how you make it. It has uplifted my soul. Sincerely, Glinda Gail
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Default Dec 17, 2012 at 07:38 PM
  #14
It's great to hear a successful orthomolecular story. I have been interested in orthomolecular medicine myself but have been afraid to make the jump.
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Default Jan 16, 2013 at 09:09 AM
  #15
Quote:
Originally Posted by hopefultohelp View Post
Hi everyone!

I have an absolutely positive SUCCESS story!

My daughter who is now going on 27 years old was diagnosed with Schizoaffective Disorder when she was 16 years old. She says she remembers symptoms as far back as when she was 11 years old. She had basically all the same symptoms as so many people have written about on this site. Paranoia, thinking people were talking about her, not seeing things in a realistic way, feeling like she should just end it all, staying in her room for 3 1/2 years holed up away from everyone and the whole world. She felt like she could fly at times, had an overinflated sense of self at times and yet at other times felt like she was nothing, she stopped talking to any friends she had, she was basically tormented, not having the ability to work, drive, go to school, socialize, or even bathe daily. Everyday tasks such as brushing her teeth were difficult and would take much longer than need be. She felt like helicopters flying by were coming to get her or ambulances or fire engines were warning her of impending danger in her future. When she would read of others experiences with this illness, she could relate to what they were going through.

In January 2011, my husband and I watched a documentary on the negative effects of taking meds. This motivated me to research and see if there was a natural alternative. After reading the testimony of a woman who claimed to be cured of schizophrenia by following a specific vitamin regimen, I was very, very intrigued! She said she went to see an Orthomolecular Psychiatrist. I thought "what in the world is Orthomolecular?" I started to google this term and came up with a man named Abram Hoffer. He is now deceased (2009) but during his lifetime as a doctor, he worked with over 5000 patients with schizophrenia and saw a HUGE rate of recovery by orthomolecular means and a healthy and strict diet. Orthomolecular means "Mega Vitamin". I ordered a few of his books on Amazon. One of the books is a small paperback pamphlet that cost me about $6.00 It is called Orthomolecular Treatment for Schizophrenia (Mega Vitamin Supplementation and Nutritional Strategies for Healing and Recovery). We decided to give it a go. We started my daughter off slowly on "everyday" vitamins (the two main ones being vitamin B3 (niacin-the no flush kind), and vitamin C) and added others (a total of seven) over about two months time. We just went along with what the book stated. At first her psychiatrist was not too keen on the idea that we wanted to lower the dosages of her meds and see if she could eventually get off of them. She agreed that we could try. She worked with us to lower the dosage of meds. As my daughter was consistent with taking the seven vitamins each day, getting proper amount of sleep (she has needed nine or ten hours per night for years), as well as following a strict diet of no dairy products, no meat, little sugar, brown rice, beans, and mainly fruits and vegetables (we would make homemade fruit and vegetable juice every day), her Psychiatrist noticed the incredible change in my daughter (AND I MEAN INCREDIBLE!!!!!!!) It has been a little over a year since she started taking the vitamins and she is doing FANTASTIC!!!!!! She is off 2 out of 3 meds and is taking only 1/2 mg. of the last med (down from 4 mg) The psychiatrist is soooo impressed that she wanted to know exactly what it is that we have been doing with my daughter that she is coming along soooo very well. I gave her the book we used because she said she wants to share it with some of her other patients!!!!!!

My daughter is getting back to how she used to be before she displayed any of the symptoms of schizoaffective disorder. She is thinking more clearly, she actually leaves the house now and goes on walks with us, goes shopping, has friends again, feels more comfortable in social situations/conversing with others, wants to learn how to drive, she may even go visit a friend in another state soon!!! The way she is now is nothing short of a miracle!!!!!!!!! If this has spoken to you, I would encourage you to order the book from Amazon and read about it yourself. If you would like any more info, just message me and I would be happy to chat with you about my daughters progress!

NOW THAT'S GOOD NEWS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I am so happy for you and your daughter!! My daughter was diagnosed with the same thing at the same age as yours, she is now 22 and I am living a nightmare!! I have been fighting putting her in residential tx for a couple years now. I pray for a miracle everyday!! I hope your daughter remains well and keeps getting better!! God Bless you for helping her.
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Default Dec 16, 2017 at 08:20 AM
  #16
Quote:
Originally Posted by hopefultohelp View Post
Hi everyone!

I have an absolutely positive SUCCESS story!

My daughter who is now going on 27 years old was diagnosed with Schizoaffective Disorder when she was 16 years old. She says she remembers symptoms as far back as when she was 11 years old. She had basically all the same symptoms as so many people have written about on this site. Paranoia, thinking people were talking about her, not seeing things in a realistic way, feeling like she should just end it all, staying in her room for 3 1/2 years holed up away from everyone and the whole world. She felt like she could fly at times, had an overinflated sense of self at times and yet at other times felt like she was nothing, she stopped talking to any friends she had, she was basically tormented, not having the ability to work, drive, go to school, socialize, or even bathe daily. Everyday tasks such as brushing her teeth were difficult and would take much longer than need be. She felt like helicopters flying by were coming to get her or ambulances or fire engines were warning her of impending danger in her future. When she would read of others experiences with this illness, she could relate to what they were going through.

In January 2011, my husband and I watched a documentary on the negative effects of taking meds. This motivated me to research and see if there was a natural alternative. After reading the testimony of a woman who claimed to be cured of schizophrenia by following a specific vitamin regimen, I was very, very intrigued! She said she went to see an Orthomolecular Psychiatrist. I thought "what in the world is Orthomolecular?" I started to google this term and came up with a man named Abram Hoffer. He is now deceased (2009) but during his lifetime as a doctor, he worked with over 5000 patients with schizophrenia and saw a HUGE rate of recovery by orthomolecular means and a healthy and strict diet. Orthomolecular means "Mega Vitamin". I ordered a few of his books on Amazon. One of the books is a small paperback pamphlet that cost me about $6.00 It is called Orthomolecular Treatment for Schizophrenia (Mega Vitamin Supplementation and Nutritional Strategies for Healing and Recovery). We decided to give it a go. We started my daughter off slowly on "everyday" vitamins (the two main ones being vitamin B3 (niacin-the no flush kind), and vitamin C) and added others (a total of seven) over about two months time. We just went along with what the book stated. At first her psychiatrist was not too keen on the idea that we wanted to lower the dosages of her meds and see if she could eventually get off of them. She agreed that we could try. She worked with us to lower the dosage of meds. As my daughter was consistent with taking the seven vitamins each day, getting proper amount of sleep (she has needed nine or ten hours per night for years), as well as following a strict diet of no dairy products, no meat, little sugar, brown rice, beans, and mainly fruits and vegetables (we would make homemade fruit and vegetable juice every day), her Psychiatrist noticed the incredible change in my daughter (AND I MEAN INCREDIBLE!!!!!!!) It has been a little over a year since she started taking the vitamins and she is doing FANTASTIC!!!!!! She is off 2 out of 3 meds and is taking only 1/2 mg. of the last med (down from 4 mg) The psychiatrist is soooo impressed that she wanted to know exactly what it is that we have been doing with my daughter that she is coming along soooo very well. I gave her the book we used because she said she wants to share it with some of her other patients!!!!!!

My daughter is getting back to how she used to be before she displayed any of the symptoms of schizoaffective disorder. She is thinking more clearly, she actually leaves the house now and goes on walks with us, goes shopping, has friends again, feels more comfortable in social situations/conversing with others, wants to learn how to drive, she may even go visit a friend in another state soon!!! The way she is now is nothing short of a miracle!!!!!!!!! If this has spoken to you, I would encourage you to order the book from Amazon and read about it yourself. If you would like any more info, just message me and I would be happy to chat with you about my daughters progress!

NOW THAT'S GOOD NEWS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

This is an old post so not sure if I’ll get a reply but just wanted to see how your daughter is doing and what supplements she’s currently on? Is she still med free?
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Default Dec 16, 2017 at 10:09 PM
  #17
I am doing better than I have done in the past. I have quit smoking cigarettes which has reduced the volume of the voices. I no longer see what I believe to have been the dead and other spirits. I am still working on getting rid of all the symptoms completely. I struggle at times. I know that my Father wants to see me well. I believe that I can do it. I just need to make it more of a priority. I have found that living a more healthy lifestyle helps. Although, I am a long ways from hospitalization, I'm a want-to-be perfectionist, and wish I was already fully recovered. Thank you all for listening.

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