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#1
What are some good books you have read on your path to better emotional and mental health?
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SeekerOfLife
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Member Since Apr 2017
Location: New Brunswick
Posts: 673
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#2
Definitely recommend “The Gifts of Imperfection” by Brene Brown
You’ll laugh, you’ll have startling moments of personal realization, you’ll understand yourself a lot better and others, and you’ll find your inner core strength. I can’t recommend it enough. |
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#3
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Thank you. That sounds like a good one. |
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Sassandclass
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Poohbah
Member Since Nov 2017
Location: Europe
Posts: 1,417
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#4
Pete Walker and now reading Kabat-Zinn and his book about mindfulness
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#5
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seeker33
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