FAQ/Help |
Calendar |
Search |
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#221
|
Reply With Quote |
88Butterfly88
|
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#222
Following are 9 strategies to help you get unstuck and move forward:
1. Try to see your anxious thoughts as guesses not facts. 2. Stop being fused with your thoughts. 3. Practice observing your thoughts, rather than reacting automatically to them. 4. Focus on Direct Experience 5. Label the type of thought you are having, rather than paying attention to its content. 6. Stay in the Present 7. Broaden Your View 8. Get Up and Get Going 9. Decide Whether a Thought Is Helpful ~Loretta Tifara |
Reply With Quote |
88Butterfly88
|
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#223
|
Reply With Quote |
88Butterfly88
|
Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
(SuperPoster!)
8 10.5k hugs
given |
#224
|
Reply With Quote |
poorguy
|
New Member
Member Since Jan 2019
Location: Ohio
Posts: 4
5 |
#225
This is a great reminder. Often times we forget how our words can damage and have long lasting repercussions. I like how we can also flip this problem and use positive affirmations to others and encouraging words to creating lasting positive effects on their lives as well.
|
Reply With Quote |
poorguy
|
88Butterfly88, poorguy
|
Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
(SuperPoster!)
8 10.5k hugs
given |
#226
|
Reply With Quote |
poorguy
|
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#227
Let our mind, be like a mirror—, while the images reflected, are constantly changing,, the mirror itself , remains unchanged.
|
Reply With Quote |
88Butterfly88
|
Member
Member Since May 2016
Location: San Francisco
Posts: 46
7 33 hugs
given |
#228
"The literal meaning of life is whatever you're doing that prevents you from killing yourself."
- Albert Camus |
Reply With Quote |
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#229
|
Reply With Quote |
88Butterfly88
|
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#230
|
Reply With Quote |
88Butterfly88
|
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#231
|
Reply With Quote |
88Butterfly88
|
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#232
|
Reply With Quote |
88Butterfly88
|
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#233
|
Reply With Quote |
88Butterfly88
|
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#234
|
Reply With Quote |
88Butterfly88
|
Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
(SuperPoster!)
8 10.5k hugs
given |
#235
|
Reply With Quote |
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#236
|
Reply With Quote |
88Butterfly88
|
Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
(SuperPoster!)
8 10.5k hugs
given |
#237
|
Reply With Quote |
poorguy
|
poorguy
|
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#238
|
Reply With Quote |
88Butterfly88
|
Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
(SuperPoster!)
8 10.5k hugs
given |
#239
|
Reply With Quote |
poorguy
|
Grand Magnate
Member Since Nov 2014
Location: Hong Kong
Posts: 4,721
9 551 hugs
given |
#240
|
Reply With Quote |
88Butterfly88
|