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Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,742
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#1
Does anyone have any little things that help them calm down and focus, stay grounded ?
One thing I have is a worry stone. It's just a small smooth oval moss agate stone I bought. It's nice to hold and helps me relax and focus a little better. It's also pretty and a deep green and part of it has some smoky grey color. Reminds me of mature. I also have a small coin my sister got me when I got baptized and confirmed this past Easter. It has a quote from the book of Isaiah on one side, and the other side has a dove and "Confirmed in Christ" on it. It helps remind me of my faith and when I went through the RCIA process at my church. I know there's tons of things people use to stay grounded and calm. Stress balls, fidget things. etc. __________________ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Buffy01
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Buffy01, Yzen
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#2
I have a black onyx worry stone. I love it. I love fidgeting with things.
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Blue_Bird, Yzen
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Magnate
Member Since Apr 2016
Location: North America
Posts: 2,168
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#3
I have a stone I pulled from a river fed by a glacier. Touching it gives me a sense of connection with the earth and a feeling of peace.
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Blue_Bird
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New Member
Member Since Apr 2019
Location: US
Posts: 6
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#4
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If it's a real bad day I'll take them out and look at them. |
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Blue_Bird
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,365
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#5
I always lose such things so I've learn to breathe. No seriously I've learn to take calming breaths.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Blue_Bird
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
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#6
I use stress balls and silly putty.
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,531
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#7
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