advertisement
Reply
 
Thread Tools Display Modes
Old 03-22-2019, 06:23 PM   #1
Anonymous55879
Guest
Anonymous55879 has no updates. Edit
 
Posts: n/a
Default Emotional First Aid--Loneliness, Learned Helplessness, Etc.

Good tips on one of my worst habits--Rumination but it was like he was ruminating about loneliness.

YouTube
  Reply With QuoteReply With Quote
"Thanks for this!" says:

advertisement
Old 06-20-2019, 08:16 PM   #2
Buffy01
Magnate
Buffy01 has no updates.
 
Member Since: Oct 2017
Location: USA
Posts: 2,680 (SuperPoster!)
1 yr Member
3,845 hugs
given
Default Re: Emotional First Aid--Loneliness, Learned Helplessness, Etc.

Quote:
Originally Posted by Anonymous55879 View Post
Good tips on one of my worst habits--Rumination but it was like he was ruminating about loneliness.

YouTube
Thanks for sharing this link!
Buffy01 is offline   Reply With QuoteReply With Quote
Old 06-21-2019, 04:26 PM   #3
Anonymous56790
Guest
Anonymous56790 has no updates. Edit
 
Posts: n/a
Default Re: Emotional First Aid--Loneliness, Learned Helplessness, Etc.

All the entire video 17+ mins length was about psychological hygiene, problem of self-esteem, etc. Anything except real techniques to fight it!..

The only thing he advice is just to distract for few minutes when you're finding yourself ruminating. That's it.

Why do you even like this? Why don't he spend all of these 17 minutes to explain very clearly how to increase your self-esteem, how to fight loneliness, and how to fight rumination if he's single advice is not working for you?
  Reply With QuoteReply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 03:09 AM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



 

advertisement

Psych Central Forums

Psych Central is the leading mental health website, overseen by mental health professionals since 1995.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. .

Always consult your doctor or mental health professional before trying anything you read here.
Please read the full disclaimer.