![]() |
FAQ/Help |
Calendar |
Search |
![]() |
#1 |
Grand Magnate
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 3,255
(SuperPoster!)
![]() 4,404 hugs
given ![]() |
![]()
What the best way to relax? Please add your thoughts! I often ask myself this? How do I relax?
|
![]() |
![]() |
![]() |
#2 |
Grand Member
Misery Business
has no updates.
Member Since: Jun 2019
Location: USA
Posts: 750
(SuperPoster!)
240 hugs
given |
![]()
One of the ways I relax is color. I really can't tell you why it relaxes me but it just takes me into another focus area and it helps.
|
![]() |
![]() |
Hugs from: |
"Thanks for this!" says: |
![]() |
#3 |
Grand Magnate
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 3,255
(SuperPoster!)
![]() 4,404 hugs
given ![]() |
![]() |
![]() |
![]() |
![]() |
#4 |
Junior Member
gingerkat003
has no updates.
Member Since: Jul 2019
Location: US
Posts: 11
|
![]()
I often ask myself that but I think the idea of relaxation Spurs on PTSD for me and it inhibits my ability to cope with life because I get stressed by just coping
|
![]() |
![]() |
Hugs from: |
"Thanks for this!" says: |
![]() |
#5 |
New Member
doptrlib
has no updates.
Member Since: Jul 2019
Location: Colorado
Posts: 4
|
![]()
That's the million dollar question, Buffy. My anxiety level has mushroomed in the last couple of years, and I'm not handling it well. I'm hoping this site can offer some real help.
|
![]() |
![]() |
Hugs from: |
"Thanks for this!" says: |
![]() |
#6 |
Grand Magnate
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 3,255
(SuperPoster!)
![]() 4,404 hugs
given ![]() |
![]() |
![]() |
![]() |
![]() |
#7 |
Grand Magnate
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 3,255
(SuperPoster!)
![]() 4,404 hugs
given ![]() |
![]() |
![]() |
![]() |
Reply |
Thread Tools | |
Display Modes | |
|
|