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#1 |
Grand Poohbah
HD7970GHZ
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Member Since: Sep 2013
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Hi community,
I am currently retraumatized and in the worst shape I have ever been. Trying so hard to stay alive. Could use some advice from the community. How do you persevere when life gets tough? Thanks, HD7970ghz
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"stand for those who are forgotten - sacrifice for those who forget" "roller coasters not only go up and down - they also go in circles" "the point of therapy - is to get out of therapy" "don't put all your eggs - in one basket" "promote pleasure - prevent pain" "with change - comes loss" |
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#2 |
Member
Breaking Dawn
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Member Since: Sep 2019
Location: USA
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There's an old saying, "When the going gets tough, the tough get going." I'm not sure how to interpret that. For me, evetually things get better, after I've hammered away at it with everything I can think of. And I've heard people say these worse times do make us tougher. I'm very sorry you are going through such a bad time.
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#3 |
Grand Magnate
HappyCrafter
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Member Since: Jul 2017
Location: MO
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When I am overwhelmed, I try to face what is overwhelming me. Once I accept it, it loses its hold over me. Some things that are bothering me take me awhile to figure out what is going on in my brain. Have you ever tried that?
Do you see a counselor? A therapist can help you through this but there are also things you can do for self-care.
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![]() ![]() "Tell me and I forget. Teach me and I remember. Involve me and I learn." -Benjamin Franklin LandonClaryBlogs Grateful Sobriety Fangirl Since 11-16-2007, Reformed Bully, Personal Growth Crafter and Blogger, Complex PTSD and Clinical Depression Survivor.....Now Craving Free and Losing Weight: 28 lbs so far! |
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#4 |
Grand Poohbah
Mopey
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Sorry you're in such pain, H. If it makes you feel better, I don't feel very good either.
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#5 |
Grand Magnate
bpcyclist
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Location: Portland
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I'm sorry you are struggling. Basically, when I am in your position, which is fairly often, I just refuse to give up. Just don't quit. Keep fighting. And when it gets to be just too, too much, I go lay down and regroup. It has worked so far. Not sure where you are on the spiritual thing, but I also pray a LOT. It helps me enormously. So, don't give up. Power through it. You can do it. Even if it's super-hard. Sending you positive vibes.
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bipolar 1 provigil, lithium er, wellbutrin er, seroquel, zyprexa prn for emergencies |
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#6 |
Crazy cat lady
Little Cat
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Member Since: Jul 2015
Location: In the English countryside
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I take long showers
I go for long bike rides I pray I swim I sleep a lot I cuddle my cat |
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#7 |
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Lilly2
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Member Since: Oct 2019
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I persevere by...
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