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Sara C
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Default Mar 10, 2020 at 10:38 PM
  #1
are there any self help CBT websites I could learn about?
thanks.
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Rohag
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Default Mar 15, 2020 at 10:52 AM
  #2
Hello & Welcome, Sara C.
Getselfhelp.co.uk has a good collection of CBT resources. I'm sure other such sites exist.

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Default Mar 15, 2020 at 07:13 PM
  #3
thank you rohag
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Thanks for this!
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Default Mar 15, 2020 at 07:32 PM
  #4
self help CBT
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