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Old 06-04-2020, 03:19 PM   #1
Watchmen
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Default Science-backed self-development and self-help books

Hi! This is my first post (Im not counting my introduction). Im looking for science-backed self-development and self-help books. This are books on self-help or self-development, which have papers citations (citations to science-backed experimentations).

I know a couple, like (for example) "The procastination equation" and "The willpower instict" and Ive found a post in lesswrong about this topic, but I was looking for more. Ive also found a "Scientific Self Help Books" shelf in goodreads, but there are a lot of useless books for my porpuse.

Thanks to all of you!!!

PD: I saw there is a forum on "Self-Help Ideas and Goal Setting", but I thoung this forum was more appropriate, since this is not a self-help idea in itself
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Old 06-22-2020, 08:03 AM   #2
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Default Re: Science-backed self-development and self-help books

Quote:
Originally Posted by Watchmen View Post
I know a couple, like (for example) "The procastination equation" and "The willpower instict" and Ive found a post in lesswrong about this topic, but I was looking for more. Ive also found a "Scientific Self Help Books" shelf in goodreads, but there are a lot of useless books for my porpuse.

The Mind and the Brain: Neuroplasticity and the Power of Mental Force
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