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Default Sep 13, 2017 at 03:38 PM
  #801
What might an alternative be?
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Default Sep 13, 2017 at 04:07 PM
  #802
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What might an alternative be?
I'm not going home where the blades are. Also I'm trying to focus on homework. The urges are getting stronger and more frequent. Hopefully I can forget everything except for my readings.
 
 
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Default Sep 13, 2017 at 05:38 PM
  #803
These are good steps. You are allowing time for the urges to pass.
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Default Sep 14, 2017 at 03:41 PM
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i got really really triggered this morning... SHed this afternoon. i tried to just keep going thru the day, but it seemed like after this morning, every little thing just kept building onto the morning stuff. not sure i can manage to go into the morning stuff yet. every time i try to type it out, here or to my T or to an irl friend or anything, i start to dissociate pretty bad. i dissociated something awful right after, but managed to handle it okay at the time... idk i hope i can sleep soon.
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Default Sep 14, 2017 at 03:43 PM
  #805
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I'm so freakin done wtf fuzzy
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Default Sep 15, 2017 at 01:07 AM
  #806
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How long had it been 4428247?
4 days

I'm at 0 again, I picked too much to just be mindless

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Default Sep 16, 2017 at 06:31 PM
  #807
Looks like it has been 96 days.
 
 
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Default Sep 17, 2017 at 12:03 AM
  #808
At midnight tonight, 2

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Default Sep 17, 2017 at 08:20 AM
  #809
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For me, tonight at 8, 3..........
 
 
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Default Sep 17, 2017 at 08:55 AM
  #810
emptynightmare, it sounds like you had over a month without SH. Well done! ☺ You can create another long run!
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Default Sep 17, 2017 at 03:25 PM
  #811
5 days... today will hopefully make it six...

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Default Sep 17, 2017 at 04:02 PM
  #812
Good job childofchaos. Well done.

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Default Sep 17, 2017 at 08:53 PM
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Tomorrow, the mother is going on a day trip to see her sister, with the other sister in tow. I get to have the house to myself for a bit. I think I'm gonna try to take a Jacuzzi bath while she's gone, if I feel up to it. Maybe it'll help the pain a bit...

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Default Sep 17, 2017 at 09:34 PM
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Default Sep 17, 2017 at 10:21 PM
  #815
I'm holding out in myself right now, it's difficult

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Default Sep 18, 2017 at 01:02 AM
  #816
I'm holding out thru the urges, too. I'm thinking, I have skills. I have skills... What Are My Skills???!
Breathe. I can do this. Count in breath 4, hold 4, out 4, hold 4, repeat.

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Default Sep 18, 2017 at 02:44 PM
  #817
((((((((( )))))))))))

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Default Sep 19, 2017 at 03:00 PM
  #818
It was a year, then it was a month, then it was a week but now it's not... trying for better.
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Default Sep 20, 2017 at 03:22 PM
  #819
((((((((4428247)))))))) (((((((( Kiya))))))))

Every hour is a triumph.

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Default Sep 20, 2017 at 03:23 PM
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Thank you Fuzzybear.

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