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Default Jun 18, 2017 at 07:29 PM
  #521
One day....
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Default Jun 19, 2017 at 08:39 AM
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10 days... this feels weird, not really even obsessing over it...

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Default Jun 19, 2017 at 09:22 AM
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Congratulations childofchaos831!



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this feels weird, not really even obsessing over it
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Default Jun 19, 2017 at 11:28 AM
  #524
10/15 days, I need small goals to actually do it

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Default Jun 19, 2017 at 02:12 PM
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Originally Posted by 4428247 View Post
10/15 days, I need small goals to actually do it
Small goals are great! For me, "just not today" works the best. If I tell myself I won't do it for a certain time period or until a certain day or event, once that time or day comes, my brain convinces me that it is okay.

.....

Having some urges right now. Got a little triggered att the end of IOP this morning, and dissociated. Home now, and want to give in. Not sure if I'll make itg thru today. If mother gets b**chy, I don't know if I'll be able to stop myself.

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Default Jun 19, 2017 at 03:38 PM
  #526
What can help if your mom gets b**tchy? Or even before she gets b**tchy?

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Default Jun 20, 2017 at 12:28 AM
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Nothing really. Nothing I do stops it, or lessens it. I feel like an intruder in her house, even tho I live there, because of the way she acts and talks to me. It really is the classic cycle of abuse. Calm, trigger, outburst, silent treatment, like nothing happened, repeat. I have gotten to the point where I got the criteria of battrered woman's syndrome, even though she has nedver physically hurt me. I really just can't take it anymore. I feel trapped, I can't afford to move. I'm trying to find something, anything... the only real option is get away and cut off contact atf this point. I don't think I will be able to truly get a handle on the mental illness until then.

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Default Jun 20, 2017 at 01:18 AM
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What might you do to get away from her?
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Default Jun 20, 2017 at 08:00 AM
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I'm looking into places right now. Contacting some. Working on applyiing for HUD housing (low income, sliding scale) but they usually have at least a 2 year waiting list.

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Default Jun 20, 2017 at 09:27 AM
  #530
Those are good ideas!
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Default Jun 20, 2017 at 10:38 AM
  #531
11/15 ...

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Default Jun 20, 2017 at 08:44 PM
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11 days... I'm afraid things might get a little harder soon. I've been bipolar cycling recently but I think it is a side effect of a med change, that the doctor is having me go back to my previouss dose because of other side effects.

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Default Jun 20, 2017 at 09:26 PM
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8 days for me.
 
 
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Default Jun 20, 2017 at 09:28 PM
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Good job scaredandconfused!
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Default Jun 21, 2017 at 03:50 AM
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7 months & 11 days.
 
 
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Default Jun 21, 2017 at 07:03 AM
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Congratulations Breadfish!
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Default Jun 22, 2017 at 03:54 PM
  #537
Well done so far Childofchaos, best wishes with this change.
((((((((Childofchaos))))))))

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Default Jun 22, 2017 at 03:56 PM
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10 days
 
 
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Default Jun 22, 2017 at 05:56 PM
  #539
Its been a week since the last time i have used a tool to self injure with but its been less than that for skin picking and scratching myself unsure if that counts as self injury because it not major but its still hurting myself in some way

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Default Jun 22, 2017 at 07:43 PM
  #540
**** it just cut ...my husband is pissed

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