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lowpoint
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Default Aug 04, 2017 at 04:00 AM
  #21
Hello, there.

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“We do not have to visit a madhouse to find disordered minds; our planet is the mental institution of the universe.” -J.W. Goethe
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Default Aug 04, 2017 at 04:02 AM
  #22
4AM here. I want to say hi - please make me company, good human!

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“We do not have to visit a madhouse to find disordered minds; our planet is the mental institution of the universe.” -J.W. Goethe
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Default Aug 04, 2017 at 04:02 AM
  #23
Okay... If you insist.

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“We do not have to visit a madhouse to find disordered minds; our planet is the mental institution of the universe.” -J.W. Goethe
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Default Aug 07, 2017 at 06:49 PM
  #24
Quote:
Originally Posted by lowpoint View Post
Hello, there.
Hi lowpoint....

sorry i didn't respond till now....would u consider visiting the chatroom?

intro
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Unhappy Aug 07, 2017 at 06:51 PM
  #25
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Originally Posted by jmariah001 View Post
It's almost 3am my time. The past two nights I've been able to sleep a little. Not tonight. Insomnia is a lot of fun. NOT!!
i hear ya jmariah....

been there many times...

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Default Aug 07, 2017 at 11:16 PM
  #26
No worries,

I was actually chatting with my restless body that time. How've you been? Have you taken a good rest since?

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“We do not have to visit a madhouse to find disordered minds; our planet is the mental institution of the universe.” -J.W. Goethe
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Thanks for this!
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Default Aug 11, 2017 at 02:17 AM
  #27
ugh here i am again....3:16am....up since midnight
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Default Aug 12, 2017 at 05:25 AM
  #28
I have trouble too. woke up at 12:30, 2:00 and 6::00. Had a bad dream in between. It was so real I didn't want to get back to sleep so I tossed and turned.
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Default Aug 27, 2017 at 06:16 PM
  #29
another sunday night....
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Default Aug 27, 2017 at 11:40 PM
  #30
Sleepytime never helped me. But then Restoril wasn't always that great either.
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Default Aug 28, 2017 at 02:50 AM
  #31
didn't get to sleep at all....its almost 4am and i gotta be at work by 5:30am......
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Default Aug 29, 2017 at 03:03 AM
  #32
4am and not asleep yet. Uggg...

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Default Aug 29, 2017 at 03:10 AM
  #33
Most of the time I go to bed at 2 or 3 am

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Default Aug 30, 2017 at 01:52 AM
  #34
UTI is keeping me awake...morning can't come soon enough...

Soo tired....can't sleep...too much pain....functions at 10%...bordering on running on fumes here....sanity slipping....away

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Last edited by Artchic528; Aug 30, 2017 at 02:10 AM..
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Default Aug 30, 2017 at 11:44 PM
  #35
I'm on day 7 of a streak of little to no sleep. Its not like a manic episode, I just had one of those. Just a straight inability to sleep Gotten so bad that its entering with my daily functioning. Went to the ER when I began bumping into things and slurring my speech. Just need good natural sleep.
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Default Sep 01, 2017 at 12:57 PM
  #36
Lack of sleep is very serious. It's possible to actually die from it. I think a lot of us are not getting adequate treatment for it.

I guess one problem is that sleeping pills come with a host of dangers that doctors don't want to risk. Plus, the federal and state governments discourage medicating people for sleep.

I've practiced every principal of sleep hygiene there is. A ton of magazine articles will tell you what those are. The sad reality is this: If you have a true, chronic sleep disorder, no amount of chamomile tea or warm baths, or anything else you care to mention is going to let you sleep and live normally.

In my case, over the course of a week, I get more than enough sleep. I just don't get it on a basis that allows for any semblence of having a regular daily routine. That has my life in chaos. It's miserable.
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Default Sep 05, 2017 at 12:55 AM
  #37
Back on the early to bed, early to rise train. After about a week of good natural sleep, I'm up after 6 hours, with 6 hours to go until I leave for work. Yesterday's early rise led to panic attacks. Hopefully I can avoid those today as I'll be at work.
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Default Sep 05, 2017 at 03:09 AM
  #38
well i did manage to get 4 hours .....11pm-3am...sigh....

just woke up and couldn't sleep anymore....no sense lying in bed staring at the ceiling..

ugh
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Default Sep 18, 2017 at 03:57 AM
  #39
This will also affect your health, every person need 8 hrs sleep
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