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Old 08-08-2019, 10:04 AM   #1
HappyCrafter
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Default Felt something new for me yesterday

I really wanted to get my trash out yesterday. For YEARS I hated taking out the trash, it was physically hard on me to do so it made me anxious and sour-tempered.

But yesterday I also got my dishes done, and some put away. And today, I have already been doing some simple chores and changing how I do my self-care in my day-to-day life.

PLUS I still have NO fattening food cravings! I still eat ice-cream and some candy but I don't gorge on it. It's portion control and moderation.

I think yesterday I felt firsthand a feeling of satisfaction I have never felt before.

I am thrilled!!
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Old 08-08-2019, 10:23 AM   #2
unaluna
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Default Re: Felt something new for me yesterday

I know! I took a shower yesterday because i had to go pay my rent, and i was like, why has this felt so difficult to do? Its EASY! I dont get it.
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Old 08-08-2019, 12:47 PM   #3
HappyCrafter
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Default Re: Felt something new for me yesterday

Wow! That's Awesome!

I wonder if it could be some part of you connected to feeling that it was difficult to do has healed. Does that make sense?

That is what I work on the hardest; working on accepting what hurts me, what I cannot change. The facts in my life that caused me to stop dead in my tracks in the past no longer affect me that way. I am seeing remedies now. Sure is a lot more fun!!
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Old 08-08-2019, 01:05 PM   #4
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Default Re: Felt something new for me yesterday

That's wonderful to hear, Happy Crafter. It's amazing how getting a task done, however small, can make you feel better. I'm simply delighted for you!

Now if I could get my own butt in gear LOL...

Seriously though, lately I've been reading through a portion of Feeling Good - you probably know about that book - having to do with getting things done. He says to write down the first thoughts you have when approaching a task. Mine usually are: "I can't do it." But sometimes if I just agree with myself that I can't do it, to prevent a long, fruitless argument with myself, and while agreeing with myself that I won't be able to do it I just start doing it anyway, sometimes I CAN get it done.

If only all those parts of myself could get it together.....

((((( HUGS to you )))))
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Old 08-08-2019, 05:43 PM   #5
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@HappyCrafter

Great job! Felt something new for me yesterday
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Old 08-08-2019, 06:28 PM   #6
HappyCrafter
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@Sisabel

TY TY TY !!!!! LOLOL
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