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Member
Member Since Dec 2009
Location: London England
Posts: 168
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Jan 23, 2010 at 11:15 AM
#1
i am having nightmares. well i dont no if they are nightmares but it is the scene that my childhood was taken. i dont no what to do or how to stop them, they are really disrupting my college work and it is obvious to people that i am not sleeping.
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Jan 23, 2010 at 12:10 PM
#2
Perhaps you might find an answer at the Sleep Issues & Dream Interpretation Forum: http://forums.psychcentral.com/forumdisplay.php?f=82
Also, there may be some information at the Resources tab at the top of the page. Good luck. |
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Elder
Member Since Oct 2006
Location: Everywhere and Nowhere
Posts: 6,588
17 1,740 hugs
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Jan 23, 2010 at 12:44 PM
#3
((((((( safe hugs )))))))))) We understand this part of trauma. If you can talk with a professional, you may be able to get them to give you some sleep medication. Personally, I have to use dramamine and knock myself out. My T suggested 5HTP and that has helped.
__________________ ~~~~~~~~~~~~ |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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