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#1 |
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HavenZen
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Member Since: Sep 2018
Location: New York
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Post your favorite mental health and wellness and productivity apps here!
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#3 |
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Woebot - Your charming robot friend who is ready to listen, 24/7
Woebot a cbt bot for mild depression.... |
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#4 |
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BeaFlower
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Thanks for this list! I gave a look to Calm Harm and it seems it could be useful also for anxiety.
I wonder if there is a good app with guided mindfulness meditation that has a certain number of meditations for free. I used a app called Calm and I liked it a lot, but I finished the free sections. If it was available also in other languages it would be perfect, but also in English would be fine ![]()
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#5 | |
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HavenZen
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Member Since: Sep 2018
Location: New York
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#6 |
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BeaFlower
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Thank you for the suggestion! Now I'm doing the Calm meditations again, since some time passed, but after that I could try Headspace. I'd appreciate suggestions for the YouTube meditations, though I'm more comfortable using a app, but I could try. Better if they aren't too long, or I get distracted
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