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Wise Elder
Buffy01
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Member Since: Oct 2017
Location: USA
Posts: 9,460
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#1
My depression quiz went down some from 76 to 67. It say I have severe depression.
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Skeezyks
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Disreputable Old Troll
Skeezyks
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Member Since: Oct 2015
Location: The Star of the North
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#2
Progress is progress no matter how small! So I celebrate the reduction in your score from 76 down to 67.
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Buffy01
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Buffy01
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Wise Elder
Buffy01
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Member Since: Oct 2017
Location: USA
Posts: 9,460
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9,664 hugs
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#3
Thank you! Thank you for pointing out something positive to look at with my scores. I been suffering from depression for a while. Any suggestions on how to feel better.
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Disreputable Old Troll
Skeezyks
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Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
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#4
Quote:
Perhaps you've already seen these. But here are links to 4 articles, from PC's archives, that offer suggestions for coping with depression. I don't know as there's anything particularly unique in what they suggest. But I suspect that's because, when it comes right down to it, there aren't a whole lot of really unique ideas out there: Top 10 Daily Habits To Keep Depression Away 10 Things I Do Every Day to Beat Depression 9 Steps to Treat Depression Naturally 10 Drug-Free Alternative Treatments for Depression By the way, the last article here lists binaural beats as one alternative treatment. Another member here on PC whose insights I quite respect has, in the past, had good things to say about this. If you haven't tried it, there are lots of binaural beats videos on YouTube plus there are websites on the subject you can visit. (Headphones required.) |
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Buffy01
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Buffy01
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 9,460
(SuperPoster!)
9,664 hugs
given |
#5
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