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New Member
Member Since Aug 2017
Location: Evanston
Posts: 5
6 |
Aug 06, 2017 at 01:29 PM
#1
I need energy to fight this. It just gets worse.
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 Dalea, feeshee, Fuzzybear, jrae, Laurenbean, MickeyCheeky, Shazerac, Skeezyks
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Disreputable Old Troll
Member Since Oct 2015
Location: The Star of the North
Posts: 32,762
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Aug 06, 2017 at 04:03 PM
#2
Hello Bluedog: I see this is your first post here on PC. So... welcome to PsychCentral!
 I'm sorry it's not possible for me to share energy with you. But there can be a lot of support available here on PC. The more you post, & reply to other members' posts, the more a part of the community you will become.  Plus, once you've had 5 posts reviewed & approved, you'll be able to interact with other members in real time via PC's chat rooms. Lots of great stuff. So please keep posting! 
__________________ "I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
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Aug 21, 2017 at 04:56 PM
#3
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Junior Member
Member Since Aug 2017
Location: Chatteris
Posts: 15
6 |
Aug 26, 2017 at 02:54 PM
#4
Quote:
The important neurotransmitters Serotonin and Dopamine and also depleted because of the neurochemistry imbalance cause by lack of REM sleep , digestive issues and it is a bit of a vicious cycle. I found eating a natural fooed diet, medication and a strong mindset to get better by exercise and meditation. I know that this is not easy when you are depressed having 2 bouts of very serious depression myself Chris |
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New Member
Member Since Aug 2017
Location: Evanston
Posts: 5
6 |
Oct 04, 2017 at 12:14 PM
#5
Quote:
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New Member
Member Since Aug 2017
Location: Evanston
Posts: 5
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Oct 04, 2017 at 12:17 PM
#6
Quote:
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Junior Member
Member Since Oct 2017
Location: Cleveland
Posts: 18
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Nov 12, 2017 at 06:45 PM
#7
Energy is my major issue with depression too. I'm on Modafinil 200mg now but it doesn't really seem to be doing much for me. Have you ever tried anything like that?
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Grand Member
Member Since Jun 2008
Location: WYLTK
Posts: 763
15 410 hugs
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Jan 26, 2018 at 12:20 AM
#8
Quote:
i totally hear ya!  I've been fighting this 'fight' for well over fifteen years now! and I'm f-ing exhausted all the time. but somehow i continue to have just enough to keep hanging on. and if i can, it leads me to think others can too, so hang in there! |
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New Member
Member Since Dec 2016
Location: SF Bay Area
Posts: 3
7 |
Feb 19, 2018 at 02:13 PM
#9
Good quality sleep is important. A few years ago, I went in for a sleep study. Was diagnosed with apnea, and put on APAP. It helps. A lot.
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New Member
Member Since Jun 2018
Location: MN
Posts: 1
5 |
Jun 01, 2018 at 04:46 PM
#10
I've been on a CPAP for the last 10 months and it does nothing for my energy. It makes me feel no different at all.
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Wise Elder
Member Since Oct 2008
Location: Australia
Posts: 8,135
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Jun 12, 2018 at 01:24 PM
#11
I really don't know how to get the energy - I just crawl through my day doing the bare minimum... I hope you find somethingthat works
__________________ Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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