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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#861
I am trying to relax. I had a little stress this morning. But I worked it all out. I'm ready for a nap.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, possum220
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Moderator
Community Support Team
88Butterfly88
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Member Since: Dec 2015
Location: New Jersey
Posts: 54,178
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10.5k hugs
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#862
I'm decent today. I had a good therapy session and also got to relax.
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Breaking Dawn, Deilla, possum220
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#863
I feel fine today. I've been doing a lot with DBT. And I've been working on accepting my tough emotions as they come up. It's helping. I like mindfulness.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, possum220
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88Butterfly88, Breaking Dawn, RoxanneToto
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Moderator
Community Support Team
88Butterfly88
is fluttering by
Member Since: Dec 2015
Location: New Jersey
Posts: 54,178
(SuperPoster!)
10.5k hugs
given |
#864
Quote:
I feel like I'm in an emotional slump. I'm supposed to get my period so I think that's contributing to this feeling. My psychiatrist told me to get vitamin b complex to help pre-menstrual symptoms but I forgot about it until today. I don't know if I can get to a store but I can probably get it with two-day shipping with my Amazon Prime membership so I think I will and hopefully it'll get here in time. If not at least I'll have it for next month. Anyway, I really hope this feeling passes soon, as it's no fun. |
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Breaking Dawn, Deilla, possum220
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Deilla
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Guest
Anonymous32451
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#865
I am finally back online.
not had internet for a few days and it's been a nightmare so cold here though: the cables just froze, litirally it is a cold autumn (yes, autumn.) it's not winter yet even but it's good to check in and say hi!. I've missed you guys x |
Breaking Dawn, Deilla, possum220, RoxanneToto
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
42.2k hugs
given |
#866
It's very nice to have you back, @raging vortex!
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Anonymous32451, Deilla
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#867
@raging vortex, yes. We missed you!
I'm doing Okay today. I feel tired though. I had a rough time sleeping. I woke up twice with migraines. My medicine makes me feel funny. I almost want to go back to bed this morning. But I will try to play my game. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Anonymous32451, Breaking Dawn
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Anonymous32451
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#868
thanks both of you. it is so good to feel wanted.
showered today and it just made me feel 10 times worse (absolute agony) had fruit for breakfast, and I am currently listening to abba no major plans (surprise ****ing surprise), but I am having mcdonalds tonight and that's always a high point of the week |
Breaking Dawn, Deilla
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#869
I woke up with a headache this morning. I took some medicine and I'm getting fluids. I might go back to bed. I feel tired. I'll wait until I've had a bottle of ice water.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, RoxanneToto
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Guest
Anonymous32451
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#870
I waited over an hour (a ****ing hour) for the delivery driver to bring me my mcdonalds
ordered just before 6, and he came knocking at my door at 7 30.... oh, here it is (not even an apology) a bit frustrating pretty much a pointless, boring weekend. hoping to put my tree up this week though. then it really will be christmas |
Breaking Dawn, Deilla
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#871
Physically I feel ill. I'm not sure why. I had soup this morning. I thought that would be better on my stomach. But I feel light-headed and very tired. Maybe I will go back to bed.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, possum220, RoxanneToto
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Grand Poohbah
RoxanneToto
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Member Since: Aug 2020
Location: England
Posts: 1,692
6,991 hugs
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#872
Finally had first appointment with a new therapist last night. Was extremely nervous beforehand, but I liked her and think we will get on well. Listened to music on my iPad until about 2.30am. Today is going to suck, a bit (feels like a lot right now). Going into work for my usual weekly covid test in the morning, but got to go back in the evening for a flu jab. I hate having injections! What a sucky day off.
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88Butterfly88, Breaking Dawn, Deilla, KBMK, possum220
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#873
I know why I've been so sick lately. My blood sugar has been high. I haven't been taking my insulin like I'm supposed to and I haven't been eating well. I'm changing all that now. I did better yesterday. I lowered my blood sugar by 40 points. So I was happy about that. I still have to lower it some more. I'll keep working at it. Best wishes to all!
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, KBMK, possum220, RoxanneToto
|
Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
42.2k hugs
given |
#874
It's been ups & downs, but I seem to be averaging out a measure of improvement. I've been accomplishing some small goals that have been on the back burner for a while.
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88Butterfly88, Deilla, KBMK, possum220, RoxanneToto
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KBMK
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Grand Poohbah
RoxanneToto
has no updates.
Member Since: Aug 2020
Location: England
Posts: 1,692
6,991 hugs
given |
#875
Flu jab was not painful at all, something I’d been dreading but it went great! Nurse was super nice, too. All good!
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88Butterfly88, Breaking Dawn, Deilla, KBMK, possum220
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Breaking Dawn
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#876
I talked to my doctor about what I thought was high blood sugar. She said that's not what's making me sick. She thinks it's my heart. So I'm going to see a cardiologist on Friday. She said my blood sugar numbers are Okay. That's one thing that makes me happy. I don't have to worry about giving up some of my comfort food then. I guess I'm good as long as it is somewhat healthy.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, KBMK, possum220
|
Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#878
I ended up in the ER for 6 hours yesterday because of chest pain and shortness of breath. I was also very light-headed. The tests came back normal. So I was relieved. I have more testing to do but my cardiologist will take care of that. I see him tomorrow.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, KBMK, possum220
|
Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#879
I missed my appointment. I overslept and woke up with a migraine. So my appointment is scheduled for next week. Today I picked up meds and took my trash out. So I feel like I've had a productive day. But my head has hurt most of the day. I will probably go to bed soon. Hopefully, I will sleep.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, KBMK, possum220
|
Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#880
My migraine lasted for over 24 hours. Today I feel good. I feel healthy. I slept last night. I went to bed really early. I'm up early and I'm looking at recipes online. I'm thinking of doing some cooking. I want to make a semi-vegan beef stew. It has all the vegetables, the broth and very little beef. I've been cutting back on animal protein.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, KBMK, possum220
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KBMK
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