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Member
Member Since Jan 2016
Location: Canada
Posts: 208
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#1
My self esteem seem to be attached with work.
When don't do well at work, I feel depressed. Am I the only person with the issue? |
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Have Hope, redCanine3669
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Perpetually Pondering
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Member Since Apr 2013
Location: New England
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#2
I do know that for me what goes on at work can carry into how I feel outside of work. I'm not keen on giving work that much power over my feelings and emotions so I try to sort out what's eating at me so that I can feel empowered as opposed to miserable. Not to say it's roses and unicorns. So no I do not feel that you are alone in how work can affect emotional health.
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Veteran Member
Member Since Mar 2016
Location: North Carolina
Posts: 535
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#3
My parents put so much pressure on me to succeed in everything, that as an adult my work and self-esteem are one in the same.
Even the smallest thing makes me sick with anxiety and depression. |
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Member
Member Since Jan 2016
Location: Canada
Posts: 208
8 |
#4
I never feel happy because I often compare myself to other people. Everyone else seem to be smarter than me. Sigh
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redCanine3669
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Wise Elder
Member Since Dec 2017
Location: Eastern, USA
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#5
You're not the only one. I have the same issue.
When I feel or worry I am not doing great at work my self-esteem suffers. And when I feel the opposite, I feel on top of the world. My self-esteem has very much been attached to my work. I try to tell myself: I am doing my very best, and that is all I can ask of myself. In my head, I know that self-esteem comes from inside and that we should not attach it to anything outside ourselves. But I am guilty of attaching it to my work a lot of the time. The only solution I have found is to deliberately try to feel good about myself when I know I have done the best job I possibly can. __________________ "Twenty-five years and my life is still trying to get up that great big hill of hope for a destination" ~4 Non Blondes |
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