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Old 04-10-2019, 07:39 PM #1
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Default Anxiety up again

I知 not handling work pressure well. I get anxious. I make poor decisions as a result. A new coworker of mine today talked with me about an issue going on and she pulled a manager into our discussion. She worded everything so well and it really took a burden off our shoulders. I wish I could communicate like that. I end up blurting everything out in the worst possible way. My transfer is supposed to go through in a few weeks. In the meantime I知 struggling with a ridiculous workload and not handling it well. I知 starting to have outbursts and I知 just making things worse for myself.
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Old 04-10-2019, 08:39 PM #2
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Default Re: Anxiety up again

When calm, it is easier to word everything well. When anxiety is involved, it is difficult. My anxiety often gets in the way of what I say at work. I overreact and start apologizing or over-explaining myself. For me, I feel it comes from a fear of being judged.

I hope your workload settles down. You can only do what you can do.
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Old 04-13-2019, 07:55 AM #3
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Default Re: Anxiety up again

its is really nice to share this me. information with
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