 |
| FAQ/Help |
| Calendar |
| Search |
 |
|
advertisement
Forums Index
|
| Reply |
| Thread Tools | Display Modes |
|
|
Forums Index
|
| Reply |
| Thread Tools | Display Modes |
|
Guest
Posts: n/a
|
Oct 12, 2019 at 05:33 PM
#1
Today is my b day and that means I only have 11 more years until I can retire with my pension.
I don't know how I am going to do it. I am at the point where I am holding on. I have decided I have to start to implement some changes at work. And hopefully this will do it. 1. I hate my e-mail. I send an e-mail to someone and expect a response and don't get one for hours. It seems that I am the ONLY person in the world chained to that e-mail box and, I am, because I am always waiting for a response. So effective Monday I am going to check my e-mails when I arrive and do my business... shut the e-mail Box until 12:00 PM, do my business, and then check it again at 2:30 PM. I work in a job with meetings and I often keep my e-mail open and then don't hear what was said in the meeting. NO MORE. If I go into a meeting... no e-mail. 2. I am DONE checking my e-mail after I leave or during off hours. I mostly did this incase of an issue with my condo (use that e-mail) but I am done with that too. I work 8:30 to 5 and that is it. 3. I am going to lunch, every single day. I will walk around the building if I have to but I am leaving my desk. My boss is routinely not available from like 12:30 to 2 so it is wasted time anyway. 4. When I get to my desk I always forget about my life... and never get things done for me. I am going to devote 1/2 hour every day at 11 am to me. 5. I am going to get a calendar / to do list for me every day. I used to have a routine of making a list for myself each night at 4 PM on what I wanted to do tomorrow but I got out of the habit. |
 Reply With Quote
|
 Purple,Violet,Blue, SlumberKitty
|
 Calypso2632, mrsselig
|
|
Elder
Member Since Jul 2017
Location: MO
Posts: 5,677
(SuperPoster!)
6 9,930 hugs
given 
|
Oct 12, 2019 at 05:55 PM
#2
 Those all sound productive!!! You go, girl!! And Happy Birthday!! xoxoxoxox   
__________________  "Love you. Take care of you. Be true to you. You are the only you, you will ever know the best. Reach for YOUR stars. You can reach them better than anyone else ever can." Landon Clary Eason Grateful Sobriety Fangirl Since 11-16-2007 Happy Sober Crafter |
|
Reply With Quote
|
| bpcyclist
|
|
Magnate
Member Since Sep 2017
Location: Britain
Posts: 2,899
6 10.3k hugs
given |
Oct 12, 2019 at 06:14 PM
#3
Happy birthday
|
|
|
Reply With Quote
|
| bpcyclist
|
|
Human
Member Since Apr 2014
Location: Home
Posts: 8,345
(SuperPoster!)
10 1,262 hugs
given
|
Oct 12, 2019 at 09:04 PM
#4
Happy Birthday!
And, all of your resolutions for work sound perfectly reasonable and like healthy work habits. __________________  What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
|
|
Reply With Quote
|
| Purple,Violet,Blue
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.| Thread Tools | |
| Display Modes | |
|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
